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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Groch, Mark   Submit Personal Website Send Link 
Club: Body Concept Road Warriors 
Residence: Port Elizabeth
Year of birth: 1979 (Cat. german: M45)
Date of birth: 31.05.1979 (Cat. internat.: M45)
Nationality: RSA RSA South Africa
RunnerID: 181320
 

7 search results (7 Events, 469 km).  (More)

2018 1 Event, 52 km  (More)
07.07.2018 Rhodes 52 km Trail Run (RSA) 52km
8:40:42 h Groch, Mark   Overall: 163 M: 123 Cat M35: 21
2017 1 Event, 52 km  (More)
08.07.2017 Rhodes 52 km Trail Run (RSA) 52km
7:41:46 h Groch, Mark   Overall: 81 M: 66 Cat M35: 11
2014 1 Event, 89 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
11:19:48 h Groch, Mark Body Concept Road Warriors  Overall: 8487 M: 7023 Cat M35: 1552
2012 2 Events, 139 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
11:44:53 h Groch, Mark Body Concept Road Warriors  Overall: 10537 M: 8554 Cat M23: 2078
10.03.2012 Addo Elephant 50 km Trail Run (RSA) 50km
9:34:17 h Groch, Mark   Overall: 101 M: 66 Cat M23: 14
2011 2 Events, 137 km  (More)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
10:55:32 h Groch, Mark Body Concept Road Warriors  Overall: 7190 M: 6035 Cat M23: 1656
26.02.2011 Bay Ultra 50 km (RSA) 50km
5:45:32 h Groch, Mark Body Concept  Overall: 227 M: 187 Cat M23: 49

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2018 2017 2014 2012 2011

Comparison table

Comparison of performances in races with multiple participations

   2018 2017 2014 2012 2011
Comrades Marathon - Up Run 3     11:19:48 11:44:53 10:55:32
Rhodes 52 km Trail Run 2 8:40:42 7:41:46