| Name: | Couch, Shaina |
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| Club: | |||
| Residence: | Dunlap, TN | ||
| Year of birth: | 1993 | (Cat. german: W30) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W23) | |
| Nationality: | USA  |
United States | |
| RunnerID: | 1800592 | ||
6 search results (6 Events, 303.108 km). (More)
| 2025 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 08.11.2025 | Upchuck 50K Trail Running Race (USA) | 50km | |||
| 6:51:09 h | Couch, Shaina | *Dunlap, TN | Overall: 41 | F: 4 | Cat W23: 3 |
| 2024 | 2 Events, 100 km (More) | ||||
| 09.11.2024 | Upchuck 50K Trail Running Race (USA) | 50km | |||
| 6:37:30 h | Couch, Shaina | *Dunlap, TN | Overall: 40 | F: 3 | Cat W23: 3 |
| 14.01.2024 | Bandera 50 km Endurance Run (USA) | 50km | |||
| 5:07:52 h | Couch, Shaina | *Dunlap, TN | Overall: 17 | F: 3 | Cat W23: 1 |
| 2023 | 1 Event, 50 km (More) | ||||
| 07.10.2023 | Rock/Creek StumpJump 50K (USA) | 50km | |||
| 6:49:18 h | Couch, Shaina | *Dunlap, TN | Overall: 26 | F: 4 | Cat W23: 3 |
| 2022 | 2 Events, 103.108 km (More) | ||||
| 19.11.2022 | Fall Creek 33 (USA) | 33mi | |||
| 7:08:42 h | Couch, Shaina | *Dunlap, TN | Overall: 4 | F: 1 | Cat W23: 1 |
| 01.10.2022 | Rock/Creek StumpJump 50K (USA) | 50km | |||
| 7:56:24 h | Couch, Shaina | *Dunlap, TN | Overall: 75 | F: 8 | Cat W23: 3 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|
| Rock/Creek StumpJump 50K | 2 | 6:49:18 | 7:56:24 | ||
| Upchuck 50K Trail Running Race | 2 | 6:51:09 | 6:37:30 |