|
|
|
| Name: | Karanastasis, Zisis | Καραναστασης Ζησης |
|
| Club: | Παλληνιοι ΔρομΕις | ||
| Residence: | |||
| Year of birth: | 1977 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | GRE  |
Greece | |
| RunnerID: | 1760424 | ||
4 search results (4 Events, 448 km). (More)
| 2024 | 2 Events, 265 km (More) | ||||
|---|---|---|---|---|---|
| 18.-19.10.2024 | Rodopi Advendurun 100 miles (ROUT-100) (GRE) | 183km | |||
| 42:56:16 h | Karanastasis, Zisis | Overall: 35 | M: 33 | Cat M45: 4 | |
| 27.04.2024 | Rodopi Challenge 50 miles (GRE) | 82km | |||
| 16:13:45 h | Karanastasis, Zisis | Overall: 81 | M: 78 | Cat M45: 15 | |
| 2023 | 1 Event, 110 km (More) | ||||
| 01.-02.07.2023 | Olympus Mythical Trail 110K (GRE) | 110km | |||
| 31:41:16 h | Karanastasis, Zisis | Overall: 74 | M: 70 | Cat M45: 16 | |
| 2022 | 1 Event, 73 km (More) | ||||
| 23.07.2022 | Zagori Mountain Race - TeRA 80km (GRE) | 73km | |||
| 18:54:01 h | Karanastasis, Zisis | Παλληνιοι ΔρομΕις | Overall: 180 | M: 160 | Cat M40: 40 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2023 | 2022 |
|---|