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| Name: | Ponam, Rawi |
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| Residence: | |||
| Year of birth: | 2001 | (Cat. german: M20) | |
| Date of birth: | 04.01.2001 | (Cat. internat.: M23) | |
| Nationality: | THA  |
Thailand | |
| RunnerID: | 1756598 | ||
2 search results (2 Events, 162.9 km). (More)
| 2023 | 1 Event, 100 km (More) | ||||
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| 07.10.2023 | CNX 100K Ultra Marathon (THA) | 100km | |||
| 17:12:54 h | Ponam, Rawi | Overall: 261 | M: 225 | Cat MU23: 1 | |
| 2022 | 1 Event, 62.9 km (More) | ||||
| 06.-07.08.2022 | CM6 Run - CM3 64 Km (THA) | 62.9km | |||
| 13:47:14 h | Ponam, Rawi | Overall: 87 | M: 69 | Cat MU23: 2 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2022 |
|---|