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| Name: | Poncak, Tomas |
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| Club: | KNL, Malý Veľký Hrdina | ||
| Residence: | Podtureň | ||
| Year of birth: | 1984 | (Cat. german: M40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationality: | SVK  |
Slovakia | |
| RunnerID: | 1691041 | ||
2 search results (2 Events, 93 km). (More)
| 2019 | 1 Event, 46.5 km (More) | ||||
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| 29.06.2019 | Non-Stop Beh Hrebenom Nizkych Tatier (SVK) | 46.5km | |||
| 5:58:45 h | Poncak, Tomas | KNL, Malý Veľký Hrdina | Overall: 31 | M: 29 | Cat M23: 9 |
| 2018 | 1 Event, 46.5 km (More) | ||||
| 23.06.2018 | Non-Stop Beh Hrebenom Nizkych Tatier (SVK) | 46.5km | |||
| 5:57:00 h | Poncak, Tomas | Komunitná Nadácia LIP | Overall: 39 | M: 37 | Cat M23: 21 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2018 |
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Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2018 | ||
|---|---|---|---|
| Non-Stop Beh Hrebenom Nizkych Tatier | 2 | 5:58:45 | 5:57:00 |