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| Name: | Lai, Po-Ka |
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| Residence: | |||
| Year of birth: | 1975 | (Cat. german: M50) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationality: | HKG  |
Hong Kong, China | |
| RunnerID: | 1676942 | ||
2 search results (2 Events, 100 km). (More)
| 2021 | 2 Events, 100 km (More) | ||||
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| 04.12.2021 | MSIG Lantau 50 (HKG) | 50km | |||
| 11:41:03 h | Lai, Po-Ka | Overall: 117 | M: 94 | Cat M45: 18 | |
| 23.10.2021 | MSIG HK50 (HKG) | 50km | |||
| 7:40:10 h | Lai, Po-Ka | Overall: 64 | M: 53 | Cat M45: 16 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2021 |
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