|
|
|
| Name: | Ponsanong, Kasem |
|
|
| Club: | |||
| Residence: | |||
| Year of birth: | 1967 | (Cat. german: M55) | |
| Date of birth: | 26.09.1967 | (Cat. internat.: M55) | |
| Nationality: | THA  |
Thailand | |
| RunnerID: | 1674258 | ||
6 search results (6 Events, 660.934 km). (More)
| 2025 | 1 Event, 160.934 km (More) | ||||
|---|---|---|---|---|---|
| 07.-09.02.2025 | Khaoyai 100Miles Ultra Road Marathon (THA) | 100mi | |||
| 20:57:09 h | Ponsanong, Kasem | Overall: 6 | M: 6 | Cat M55: 1 | |
| 2024 | 3 Events, 300 km (More) | ||||
| 09.11.2024 | Ultra Park Run Thailand 100 km (THA) | 100km | |||
| 11:15:59 h | Ponsanong, Kasem | Overall: 16 | M: 15 | Cat M55: 2 | |
| 02.11.2024 | Tanaosri Trail 100km (THA) | 100km | |||
| 26:10:07 h | Ponsanong, Kasem | Overall: 47 | M: 36 | Cat M55: 1 | |
| 16.06.2024 | Thailand 100K Ultra Marathon (THA) | 100km | |||
| 10:42:27 h | Ponsanong, Kasem | Overall: 30 | M: 27 | Cat M55: 2 | |
| 2023 | 1 Event, 100 km (More) | ||||
| 18.06.2023 | Thailand 100K Ultra Marathon (THA) | 100km | |||
| 11:11:32 h | Ponsanong, Kasem | Overall: 36 | M: 34 | Cat M55: 1 | |
| 2021 | 1 Event, 100 km (More) | ||||
| 18.12.2021 | Khaoyai 100K Ultra Road Marathon (THA) | 100km | |||
| 12:27:32 h | Ponsanong, Kasem | Overall: 110 | M: 100 | Cat M50: 10 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2021 | |
|---|---|---|---|---|---|
| 100km | 11:15:59 |
|
11:15:59
(2927/20) |
|
|
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2021 | ||
|---|---|---|---|---|---|
| Thailand 100K Ultra Marathon | 2 | 10:42:27 | 11:11:32 |