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| Name: | Kowalska, Monika |
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| Club: | Adidas Runners Warsaw | ||
| Residence: | Warszawa | ||
| Year of birth: | 1981 | (Cat. german: W45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W40) | |
| Nationality: | POL  |
Poland | |
| RunnerID: | 1644588 | ||
7 search results (7 Events, 587.4 km). (More)
| 2025 | 1 Event, 150 km (More) | ||||
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| 17.-19.10.2025 | Lemkowyna Ultra Trail 150 (POL) | 150km | |||
| 31:52:39 h | Kowalska, Monika | Overall: 178 | F: 25 | Cat W40: 7 | |
| 2024 | 2 Events, 184.8 km (More) | ||||
| 07.09.2024 | Bieg 7 dolin - 100 km Ultramaraton (POL) | 100km | |||
| 16:27:33 h | Kowalska, Monika | Dream Run | Overall: 127 | F: 20 | Cat W40: 4 |
| 17.02.2024 | IV. Ultra Śledź 80km (POL) | 84.8km | |||
| 10:16:29 h | Kowalska, Monika | Overall: 19 | F: 4 | Cat W40: 3 | |
| 2023 | 2 Events, 139.6 km (More) | ||||
| 07.10.2023 | Bison Ultra-Trail 70 (POL) | 70km | |||
| 7:25:31 h | Kowalska, Monika | Dream Run | Overall: 12 | F: 6 | Cat W40: 2 |
| 18.02.2023 | Ultra Leszcz 65+ (POL) | 69.6km | |||
| 8:07:01 h | Kowalska, Monika | Overall: 8 | F: 1 | Cat W40: 1 | |
| 2022 | 1 Event, 50 km (More) | ||||
| 01.10.2022 | Bison Ultra-Trail 50 (POL) | 50km | |||
| 6:20:10 h | Kowalska, Monika | Dream Run | Overall: 155 | F: 29 | Cat W40: 10 |
| 2021 | 1 Event, 63 km (More) | ||||
| 01.08.2021 | Ultramaraton Powstańca (POL) | 63km | |||
| 7:50:02 h | Kowalska, Monika | Adidas Runners Warsaw | Overall: 181 | F: 34 | Cat W35: 11 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2021 |
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