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| Name: | Tennø, Helge |
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| Club: | Nesodden Trail Runners | ||
| Residence: | Nesoddtangen | ||
| Year of birth: | 1978 | (Cat. german: M45) | |
| Date of birth: | 27.12.1978 | (Cat. internat.: M45) | |
| Nationality: | NOR  |
Norway | |
| RunnerID: | 1633424 | ||
6 search results (6 Events, 395 km). (More)
| 2025 | 2 Events, 112 km (More) | ||||
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| 01.11.2025 | Kullamannen Seventh Seal 50K (SWE) | 57km | |||
| 6:05:34 h | Tennø, Helge | Nesodden Trial Running | Overall: 126 | M: 106 | Cat M45: 10 |
| 27.09.2025 | Nice Côte d'Azur by UTMB - 50K (FRA) | 55km | |||
| 8:10:27 h | Tennø, Helge | Nesodden Trial Running | Overall: 518 | M: 461 | Cat M45: 37 |
| 2024 | 1 Event, 53 km (More) | ||||
| 06.07.2024 | Sunnfjord Ultra (NOR) | 53km | |||
| 8:40:32 h | Tennø, Helge | Overall: 24 | M: 20 | Cat M45: 3 | |
| 2023 | 1 Event, 80 km (More) | ||||
| 24.-25.06.2023 | Lavaredo Ultra Trail by UTMB - 80K (ITA) | 80km | |||
| 14:41:33 h | Tennø, Helge | Nesodden Trail Running | Overall: 306 | M: 250 | Cat M40: 62 |
| 2022 | 1 Event, 100 km (More) | ||||
| 17.-19.06.2022 | Nøsen Hundreds Ultramarathon (NOR) | 100km | |||
| 18:43:19 h | Tennø, Helge | Nesodden Trail Running | Overall: 51 | M: 42 | Cat M40: 5 |
| 2021 | 1 Event, 50 km (More) | ||||
| 11.09.2021 | Molde 7 Topper (NOR) | 50km | |||
| 8:48:47 h | Tennø, Helge | Nesodden Trail Runners | Overall: 83 | M: 65 | Cat M40: 4 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2021 |
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