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| Name: | Lai, Kon-Wah (Paul) |
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| Residence: | |||
| Year of birth: | 1980 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | HKG  |
Hong Kong, China | |
| RunnerID: | 1605152 | ||
2 search results (2 Events, 184.7 km). (More)
| 2014 | 2 Events, 184.7 km (More) | ||||
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| 14.-16.11.2014 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 30:54:17 h | Lai, Kon-Wah (Paul) | Overall: 2266 | M: 1908 | Cat M23: 648 | |
| 11.-13.10.2014 | Raleigh Challenge Wilson Trail - Whole Course (HKG) | 84.7km | |||
| 24:18:29 h | Lai, Kon-Wah (Paul) | Overall: 211 | M: 160 | Cat M23: 53 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2014 |
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