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| Name: | Ponroy, Sylvain |
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| Residence: | Saint Cloud | ||
| Year of birth: | 1983 | (Cat France: M1M) | |
| Date of birth: | 02.12.1983 | (Cat. internat.: M40) | |
| Nationality: | FRA  |
France | |
| RunnerID: | 1591571 | ||
5 search results (5 Events, 368 km). (More)
| 2025 | 2 Events, 148 km (More) | ||||
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| 07.12.2025 | Les 40 Bosses - 45km (FRA) | 45km | |||
| 5:55:17 h | Ponroy, Sylvain | *Saint Cloud | Overall: 37 | M: 37 | Cat M40: 6 |
| 05.04.2025 | La Diagonale des Yvelines 106km (FRA) | 103km | |||
| 13:14:36 h | Ponroy, Sylvain | Overall: 68 | M: 64 | Cat M40: 14 | |
| 2024 | 2 Events, 175 km (More) | ||||
| 30.11.-01.12.2024 | Les 40 Bosses - 75km (FRA) | 75km | |||
| 10:29:56 h | Ponroy, Sylvain | Overall: 41 | M: 41 | Cat M40: 10 | |
| 06.04.2024 | La Diagonale des Yvelines 100km (FRA) | 100km | |||
| 12:42:28 h | Ponroy, Sylvain | Overall: 45 | M: 42 | Cat M40: 7 | |
| 2021 | 1 Event, 45 km (More) | ||||
| 03.07.2021 | EcoTrail de Paris - Ile de France 45 km (FRA) | 45km | |||
| 4:44:48 h | Ponroy, Sylvain | *Saint Cloud | Overall: 166 | M: 153 | Cat M35: 39 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2021 |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2021 | ||
|---|---|---|---|---|
| La Diagonale des Yvelines 100km | 2 | 13:14:36 | 12:42:28 |