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| Name: | He, Rong-Zhou | 何荣周 |
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| Residence: | |||
| Year of birth: | 1978 | (Cat. german: M45) | |
| Date of birth: | 04.11.1978 | (Cat. internat.: M45) | |
| Nationality: | CHN  |
China | |
| RunnerID: | 1583963 | ||
8 search results (8 Events, 472 km). (More)
| 2025 | 2 Events, 155 km (More) | ||||
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| 08.-09.11.2025 | Wuyishan Trail Race 100 Km (CHN) | 100km | |||
| 22:27:43 h | He, Rong-Zhou | Overall: 272 | M: 209 | Cat M45: 26 | |
| 13.-14.09.2025 | Trail Mt Wugong 50 Km (CHN) | 55km | |||
| 14:40:29 h | He, Rong-Zhou | Overall: 300 | M: 228 | Cat M45: 19 | |
| 2024 | 2 Events, 107 km (More) | ||||
| 18.05.2024 | Ultra Trail Jiangle 50 Km (CHN) | 57km | |||
| 10:49:27 h | He, Rong-Zhou | Overall: 67 | M: 54 | Cat M45: 9 | |
| 31.03.2024 | Ultra-Trail Tongan (CHN) | 50km | |||
| 9:42:52 h | He, Rong-Zhou | Overall: 57 | M: 48 | Cat M45: 4 | |
| 2023 | 3 Events, 160 km (More) | ||||
| 24.12.2023 | Ultra Trail Tianzhu Mountain (CHN) | 50km | |||
| 10:31:42 h | He, Rong-Zhou | Overall: 104 | M: 80 | Cat M45: 14 | |
| 04.11.2023 | Wuyishan Trail Race 60 Km - Duo (CHN) | 60km | |||
| 11:40:05 h | He, Rong-Zhou | Overall: 17 | M: 13 | Cat M45: 3 | |
| 19.03.2023 | Ultra-Trail Tongan (CHN) | 50km | |||
| 9:11:17 h | He, Rong-Zhou | Overall: 48 | M: 39 | Cat M40: 10 | |
| 2021 | 1 Event, 50 km (More) | ||||
| 24.04.2021 | Ultra Trail Tianzhu (CHN) | 50km | |||
| 10:21:43 h | He, Rong-Zhou | Overall: 41 | M: 38 | Cat M40: 9 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2021 |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2021 | ||
|---|---|---|---|---|---|
| Ultra-Trail Tongan | 2 | 9:42:52 | 9:11:17 |