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| Name: | Kousandas, Theodoros | Κουσανδας Θεοδωρος |
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| Club: | Komotini | ||
| Residence: | Κομοτηνή | ||
| Year of birth: | 2001 | (Cat. german: M20) | |
| Date of birth: | 10.04.2001 | (Cat. internat.: M23) | |
| Nationality: | GRE  |
Greece | |
| RunnerID: | 1577133 | ||
11 search results (11 Events, 1252 km). (More)
| 2024 | 3 Events, 365 km (More) | ||||
|---|---|---|---|---|---|
| 18.-19.10.2024 | Rodopi Advendurun 100 miles (ROUT-100) (GRE) | 183km | |||
| 38:56:00 h | Kousandas, Theodoros | Overall: 16 | M: 15 | Cat M23: 3 | |
| 12.-14.07.2024 | Gran Trail Courmayeur 100 km (ITA) | 100km | |||
| 23:16:20 h | Kousandas, Theodoros | Arkalos | Overall: 69 | M: 60 | Cat M23: 19 |
| 27.04.2024 | Rodopi Challenge 50 miles (GRE) | 82km | |||
| 11:53:30 h | Kousandas, Theodoros | Overall: 13 | M: 12 | Cat M23: 4 | |
| 2023 | 4 Events, 484 km (More) | ||||
| 29.09.-01.10.2023 | Rodopi Advendurun 100 miles (ROUT-100) (GRE) | 176km | |||
| 34:20:00 h | Kousandas, Theodoros | Overall: 10 | M: 8 | Cat MU23: 1 | |
| 29.-30.09.2023 | ROUT Classic 100 miles (GRE) | 176km | |||
| 34:20:00 h | Kousandas, Theodoros | Overall: 10 | M: 8 | Cat MU23: 1 | |
| 22.07.2023 | Zagori Mountain Race - TeRA (GRE) | 50km | |||
| 10:04:53 h | Kousandas, Theodoros | Overall: 54 | M: 48 | Cat MU23: 1 | |
| 22.04.2023 | Rodopi Challenge 50 miles (GRE) | 82km | |||
| 12:24:24 h | Kousandas, Theodoros | *Komotini | Overall: 29 | M: 27 | Cat MU23: 1 |
| 2022 | 2 Events, 277 km (More) | ||||
| 14.-16.10.2022 | Rodopi Advendurun 100 miles (ROUT-100) (GRE) | 176km | |||
| 39:04:20 h | Kousandas, Theodoros | Overall: 42 | M: 38 | Cat MU23: 1 | |
| 01.-03.07.2022 | Olympus Mythical Trail 100K (GRE) | 101km | |||
| 29:43:33 h | Kousandas, Theodoros | Overall: 70 | M: 66 | Cat MU23: 2 | |
| 2021 | 2 Events, 126 km (More) | ||||
| 26.08.2021 | Ultra Trail Pelion (GRE) | 80km | |||
| 14:35:08 h | Kousandas, Theodoros | Overall: 35 | M: 34 | Cat MU23: 2 | |
| 06.06.2021 | Lailias Marathon Trail 46km (GRE) | 46km | |||
| 6:16:05 h | Kousandas, Theodoros | Komotini | Overall: 19 | M: 18 | Cat MU23: 1 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2023 | 2022 | 2021 |
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Comparison table
Comparison of performances in races with multiple participations
| 2024 | 2023 | 2022 | 2021 | ||
|---|---|---|---|---|---|
| Rodopi Advendurun 100 miles (ROUT-100) | 3 | 38:56:00 | 34:20:00 | 39:04:20 | |
| Rodopi Challenge 50 miles | 2 | 11:53:30 | 12:24:24 |