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| Name: | Yao, Ben-Gang | 姚本刚 |
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| Residence: | |||
| Year of birth: | 1978 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | CHN  |
China | |
| RunnerID: | 1572939 | ||
6 search results (6 Events, 423.8 km). (More)
| 2025 | 2 Events, 150 km (More) | ||||
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| 15.-16.11.2025 | Xihong Old Road Ultra Trail - 100 km Autumn (CHN) | 100km | |||
| 19:36:32 h | Yao, Ben-Gang | Overall: 43 | M: 35 | Cat M45: 3 | |
| 18.10.2025 | Mountain race by Yehan in Chongqing Wulong (CHN) | 50km | |||
| 11:50:11 h | Yao, Ben-Gang | Overall: 64 | M: 50 | Cat M45: 4 | |
| 2024 | 2 Events, 109 km (More) | ||||
| 27.10.2024 | Xterra Zhangjia Jie Wulingyuan (CHN) | 50km | |||
| 8:28:28 h | Yao, Ben-Gang | Overall: 157 | M: 134 | Cat M45: 30 | |
| 21.07.2024 | Cftt Shennongjia Mountain Trail Race (CHN) | 59km | |||
| 12:52:21 h | Yao, Ben-Gang | Overall: 41 | M: 29 | Cat M45: 4 | |
| 2023 | 1 Event, 100 km (More) | ||||
| 30.09.2023 | Xisaiguo Trail - 100 km (CHN) | 100km | |||
| 12:32:00 h | Yao, Ben-Gang | Overall: 23 | M: 17 | Cat M40: 4 | |
| 2020 | 1 Event, 64.8 km (More) | ||||
| 19.09.2020 | Xiaoxiang 67 Trail - Tianmen (CHN) | 64.8km | |||
| 14:20:18 h | Yao, Ben-Gang | Overall: 221 | M: 180 | Cat M40: 27 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2020 |
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