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| Name: | Paul, Shayne Lazurus |
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| Club: | Verulam Athletic Club | ||
| Residence: | |||
| Year of birth: | 1969 | (Cat. german: M55) | |
| Date of birth: | 19.03.1969 | (Cat. internat.: M55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 151039 | ||
6 search results (6 Events, 566.934 km). (More)
| 2011 | 1 Event, 87 km (More) | ||||
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| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:54:06 h | Paul, Shayne Lazurus | Verulam AC | Overall: 10534 | M: 8460 | Cat M40: 1677 |
| 2006 | 1 Event, 87 km (More) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:40:35 h | Paul, Shayne Lazurus | Verulam Checkout Falcons AC | Overall: 8778 | M: 7393 | Cat M35: 1577 |
| 2005 | 3 Events, 305.934 km (More) | ||||
| 19.-20.08.2005 | Midlands 100 Miler (RSA) | 100mi | |||
| 25:40:21 h | Paul, Shayne Lazurus | Checkout Verulam Falcons | Overall: 25 | M: 20 | Cat M35: 3 |
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:51:17 h | Paul, Shayne Lazurus | Verulam Checkout Falcons AC | Overall: 4725 | M: 4216 | Cat M35: 991 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:27 h | Paul, Shayne Lazurus | Checkout Verulam Falcons AC | Overall: 3970 | M: 3286 | Cat M35: 714 |
| 2004 | 1 Event, 87 km (More) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:24:27 h | Paul, Shayne Lazurus | Verulam Falcons AC | Overall: 8271 | M: 7087 | Cat M35: 1539 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2011 | 2006 | 2005 | 2004 | |
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| 100mi | 25:40:21 |
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25:40:21
(79/20) |
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Comparison table
Comparison of performances in races with multiple participations
| 2011 | 2006 | 2005 | 2004 | ||
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| Comrades Marathon - Up Run | 4 | 11:54:06 | 11:40:35 | 9:51:17 | 11:24:27 |