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| Name: | Cousins, Alfred |
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| Club: | |||
| Residence: | |||
| Year of birth: | 1938 | (Cat. german: M85) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M85) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1470172 | ||
10 search results (10 Events, 560 km). (More)
| 1995 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 15.04.1995 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:16 h | Cousins, Alfred | Overall: 5687 | M: 5092 | Cat M55: 90 | |
| 1993 | 1 Event, 56 km (More) | ||||
| 10.04.1993 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:58 h | Cousins, Alfred | Overall: 5668 | M: 5213 | Cat M50: 193 | |
| 1991 | 1 Event, 56 km (More) | ||||
| 30.03.1991 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:29 h | Cousins, Alfred | Overall: 6512 | M: 5960 | Cat M50: 188 | |
| 1990 | 1 Event, 56 km (More) | ||||
| 14.04.1990 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:32 h | Cousins, Alfred | Overall: 5609 | M: 5284 | Cat M50: 158 | |
| 1989 | 1 Event, 56 km (More) | ||||
| 25.03.1989 | Two Oceans Marathon (RSA) | 56km | |||
| 5:59:06 h | Cousins, Alfred | Overall: 5934 | M: 5542 | Cat M50: 147 | |
| 1988 | 1 Event, 56 km (More) | ||||
| 02.04.1988 | Two Oceans Marathon (RSA) | 56km | |||
| 5:22:27 h | Cousins, Alfred | Overall: 3301 | M: 3187 | Cat M45: 167 | |
| 1987 | 1 Event, 56 km (More) | ||||
| 18.04.1987 | Two Oceans Marathon (RSA) | 56km | |||
| 5:35:34 h | Cousins, Alfred | Overall: 3861 | M: 3692 | Cat M45: 180 | |
| 1986 | 1 Event, 56 km (More) | ||||
| 29.03.1986 | Two Oceans Marathon (RSA) | 56km | |||
| 5:18:30 h | Cousins, Alfred | Overall: 2905 | M: 2795 | Cat M45: 127 | |
| 1985 | 1 Event, 56 km (More) | ||||
| 06.04.1985 | Two Oceans Marathon (RSA) | 56km | |||
| 5:18:12 h | Cousins, Alfred | Overall: 2542 | M: 2461 | Cat M45: 93 | |
| 1983 | 1 Event, 56 km (More) | ||||
| 02.04.1983 | Two Oceans Marathon (RSA) | 56km | |||
| 5:15:14 h | Cousins, Alfred | Overall: 1669 | M: 1632 | Cat M40: 131 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 1995 | 1993 | 1991 | 1990 | 1989 | 1988 | 1987 | 1986 | 1985 | 1983 |
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Comparison table
Comparison of performances in races with multiple participations
| 1995 | 1993 | 1991 | 1990 | 1989 | 1988 | 1987 | 1986 | 1985 | 1983 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 10 | 5:50:16 | 5:40:58 | 5:55:29 | 5:43:32 | 5:59:06 | 5:22:27 | 5:35:34 | 5:18:30 | 5:18:12 | 5:15:14 |