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| Name: | Cowan, Rob |
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| Residence: | |||
| Year of birth: | 1948 | (Cat. german: M75) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M75) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1469945 | ||
5 search results (5 Events, 280 km). (More)
| 1995 | 1 Event, 56 km (More) | ||||
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| 15.04.1995 | Two Oceans Marathon (RSA) | 56km | |||
| 5:26:01 h | Cowan, Rob | Overall: 3772 | M: 3463 | Cat M45: 294 | |
| 1986 | 1 Event, 56 km (More) | ||||
| 29.03.1986 | Two Oceans Marathon (RSA) | 56km | |||
| 4:48:56 h | Cowan, Rob | Overall: 1649 | M: 1600 | Cat M35: 269 | |
| 1982 | 1 Event, 56 km (More) | ||||
| 10.04.1982 | Two Oceans Marathon (RSA) | 56km | |||
| 4:30:48 h | Cowan, Rob | Overall: 611 | M: 600 | Cat M23: 220 | |
| 1981 | 1 Event, 56 km (More) | ||||
| 18.04.1981 | Two Oceans Marathon (RSA) | 56km | |||
| 4:45:35 h | Cowan, Rob | Overall: 720 | M: 714 | Cat M23: 282 | |
| 1973 | 1 Event, 56 km (More) | ||||
| 23.04.1973 | Two Oceans Marathon (RSA) | 56km | |||
| 4:43:04 h | Cowan, Rob | Overall: 43 | M: 43 | Cat M23: 18 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 1995 | 1986 | 1982 | 1981 | 1973 |
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Comparison table
Comparison of performances in races with multiple participations
| 1995 | 1986 | 1982 | 1981 | 1973 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 5:26:01 | 4:48:56 | 4:30:48 | 4:45:35 | 4:43:04 |