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| Name: | Gkoumas, Theodoros | Γκουμας Θεοδωρος |
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| Club: | A.P.S. APOLLO | ||
| Residence: | Athina | ||
| Year of birth: | 1958 | (Cat. german: M65) | |
| Date of birth: | 10.12.1958 | (Cat. internat.: M65) | |
| Nationality: | GRE  |
Greece | |
| RunnerID: | 145413 | ||
30 search results (29 Events, 1915.5 km). (More)
| 2025 | 2 Events, 118 km (More) | ||||
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| 19.07.2025 | Kronion Perasma 70 Km Ultra (GRE) | 68km | |||
| 8:21:34 h | Gkoumas, Theodoros | Παλληνιοι ΔρομΕις | Overall: 38 | M: 35 | Cat M65: 1 |
| 19.01.2025 | Byzantine Race (GRE) | 50km | |||
| 4:57:59 h | Gkoumas, Theodoros | Παλληνιοι ΔρομΕίς | Overall: 94 | M: 87 | Cat M65: 1 |
| 2024 | 2 Events, 118 km (More) | ||||
| 13.07.2024 | Kronion Perasma 70 Km Ultra (GRE) | 68km | |||
| 8:35:58 h | Gkoumas, Theodoros | Pallinioi Dromeis | Overall: 46 | M: 37 | Cat M65: 2 |
| 21.01.2024 | Byzantine Race (GRE) | 50km | |||
| 5:29:01 h | Gkoumas, Theodoros | Παλληνιοι ΔρομΕίς | Overall: 179 | M: 158 | Cat M65: 3 |
| 2023 | 2 Events, 122 km (More) | ||||
| 15.07.2023 | Kronion Perasma 70 Km Ultra (GRE) | 68km | |||
| 8:27:59 h | Gkoumas, Theodoros | Παλληνιοι ΔρομΕις | Overall: 43 | M: 39 | Cat M60: 3 |
| 27.05.2023 | Ultramarathon Round of Paros (GRE) | 54km | |||
| 5:36:27 h | Gkoumas, Theodoros | Παλληνιοι ΔρομΕις | Overall: 16 | M: 12 | Cat M60: 1 |
| 2022 | 1 Event, 70 km (More) | ||||
| 16.-17.07.2022 | Kronion Perasma 70 Km Ultra (GRE) | 70km | |||
| 7:57:59 h | Gkoumas, Theodoros | Αθηνα | Overall: 26 | M: 21 | Cat M60: 3 |
| 2021 | 4 Events, 297 km (More) | ||||
| 04.09.2021 | Dromos Oraias Elenis (GRE) | 59km | |||
| 6:42:36 h | Gkoumas, Theodoros | Απόλλων ΔυΤικής ΑΤτικής | Overall: 30 | M: 26 | Cat M60: 2 |
| 31.07.-01.08.2021 | In the Steps of the Heroes (GRE) | 102km | |||
| 13:32:35 h | Gkoumas, Theodoros | APs APollon DYT ATtikis | Overall: 13 | M: 12 | Cat M60: 1 |
| 17.-18.07.2021 | Kronion Perasma 70 Km Ultra (GRE) | 70km | |||
| 8:33:04 h | Gkoumas, Theodoros | Απολλων ΔΥΤ ΑΤτικης | Overall: 37 | M: 32 | Cat M60: 1 |
| 20.06.2021 | 1st Historic Castles of Roumeli (GRE) | 66km | |||
| 7:37:56 h | Gkoumas, Theodoros | *Athina | Overall: 9 | M: 8 | Cat M60: 1 |
| 2020 | 1 Event, 50 km (More) | ||||
| 19.01.2020 | Byzantine Race (GRE) | 50km | |||
| 5:12:07 h | Gkoumas, Theodoros | Απολλων ΔΥΤ ΑΤτικης | Overall: 85 | M: 75 | Cat M60: 3 |
| 2019 | 3 Events, 167 km (More) | ||||
| 07.12.2019 | Saronikos Road Race (GRE) | 63km | |||
| 6:15:59 h | Gkoumas, Theodoros | ΑΠς ΑΠολλων ΔΥΤ ΑΤτικης | Overall: 31 | M: 30 | Cat M60: 2 |
| 08.06.2019 | Ultramarathon Round of Paros (GRE) | 54km | |||
| 5:29:16 h | Gkoumas, Theodoros | Overall: 9 | M: 7 | Cat M60: 1 | |
| 20.01.2019 | Byzantine Race (GRE) | 50km | |||
| 4:32:27 h | Gkoumas, Theodoros | Απολλων Δυτ Αττικης | Overall: 19 | M: 18 | Cat M60: 1 |
| 2018 | 2 Events, 113 km (More) | ||||
| 01.12.2018 | Saronikos Road Race (GRE) | 63km | |||
| 6:14:42 h | Gkoumas, Theodoros | Overall: 13 | M: 13 | Cat M55: 2 | |
| 14.01.2018 | Byzantine Race (GRE) | 50km | |||
| 5:21:30 h | Gkoumas, Theodoros | Απολλων ΔΥΤ ΑΤτικης | Overall: 86 | M: 78 | Cat M55: 4 |
| 2017 | 2 Events, 163 km (More) | ||||
| 02.12.2017 | Saronikos Road Race (GRE) | 63km | |||
| 6:31:43 h | Gkoumas, Theodoros | Overall: 21 | M: 20 | Cat M55: 1 | |
| 18.02.2017 | Panellinios Road Race 100 km - 50 km Split (GRE) | 50km | |||
| 5:21:38 h | Gkoumas, Theodoros | Overall: 34 | M: 33 | Cat M55: 2 | |
| 18.02.2017 | Panellinios Road Race 100 km (GRE) | 100km | |||
| 10:57:41 h | Gkoumas, Theodoros | Overall: 22 | M: 22 | Cat M55: 2 | |
| 2016 | 3 Events, 277.5 km (More) | ||||
| 16.07.2016 | Kronion Perasma 70 Km Ultra (GRE) | 70km | |||
| 7:16:29 h | Gkoumas, Theodoros | Απολλων ΔυΤικης ΑΤτικης | Overall: 19 | M: 18 | Cat M55: 3 |
| 07.-08.05.2016 | Euchidios Athlos Delphi – Plataea (GRE) | 107.5km | |||
| 13:34:53 h | Gkoumas, Theodoros | ΑΠς ΑΠολλων | Overall: 50 | M: 47 | Cat M55: 4 |
| 20.02.2016 | Panellinios Road Race 100 km (GRE) | 100km | |||
| 9:43:43 h | Gkoumas, Theodoros | Απολλων ΔΥΤ ΑΤτικης | Overall: 11 | M: 11 | Cat M55: 1 |
| 2015 | 2 Events, 120 km (More) | ||||
| 18.07.2015 | Kronion Perasma 70 Km Ultra (GRE) | 70km | |||
| 7:23:52 h | Gkoumas, Theodoros | Απολλων Δυτ Αττικης | Overall: 30 | M: 28 | Cat M55: 1 |
| 14.02.2015 | Panellinios Road Race 50 km (GRE) | 50km | |||
| 4:22:49 h | Gkoumas, Theodoros | ΑΠΣ ΑΠολλων | Overall: 6 | M: 6 | Cat M55: 1 |
| 2014 | 1 Event, 50 km (More) | ||||
| 22.02.2014 | Panellinios Road Race 50 km (GRE) | 50km | |||
| 4:40:46 h | Gkoumas, Theodoros | Απς Απολλων Δυτικης Αττικης | Overall: 31 | M: 30 | Cat M55: 2 |
| 2013 | 1 Event, 50 km (More) | ||||
| 23.02.2013 | Panellinios Road Race 50 km (GRE) | 50km | |||
| 4:19:01 h | Gkoumas, Theodoros | Α.Π.Σ. Απολλων Δυτ. Αττικης | Overall: 15 | M: 15 | Cat M50: 4 |
| 2012 | 1 Event, 50 km (More) | ||||
| 18.02.2012 | Panellinios Road Race 50 km (GRE) | 50km | |||
| 4:31:37 h | Gkoumas, Theodoros | Apollon Athl.& Cult. Club Of W.A. | Overall: 21 | M: 20 | Cat M50: 1 |
| 2011 | 1 Event, 50 km (More) | ||||
| 26.02.2011 | Panellinios Road Race 50 km (GRE) | 50km | |||
| 4:44:01 h | Gkoumas, Theodoros | A.P.S. Apollo West. Attika | Overall: 14 | M: 14 | Cat M50: 1 |
| 2008 | 1 Event, 100 km (More) | ||||
| 15.03.2008 | Panellinios Road Race 100 km (GRE) | 100km | |||
| 10:02:13 h | Gkoumas, Theodoros | A.P.S. APOLLO | Overall: 4 | M: 4 | Cat M45: 1 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2008 | |
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| 50km | 4:19:01 |
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5:21:38
(8606/78) |
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4:22:49
(2594/8) |
4:40:46
(4060/60) |
4:19:01
(2560/16) |
4:31:37
(3699/22) |
4:44:01
(4218/17) |
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| 100km | 9:43:43 |
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10:57:41
(2942/24) |
9:43:43
(1360/11) |
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10:02:13
(1294/6) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2008 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kronion Perasma 70 Km Ultra | 7 | 8:21:34 | 8:35:58 | 8:27:59 | 7:57:59 | 8:33:04 | 7:16:29 | 7:23:52 | |||||||||
| Byzantine Race | 5 | 4:57:59 | 5:29:01 | 5:12:07 | 4:32:27 | 5:21:30 | |||||||||||
| Panellinios Road Race 50 km | 5 | 4:22:49 | 4:40:46 | 4:19:01 | 4:31:37 | 4:44:01 | |||||||||||
| Saronikos Road Race | 3 | 6:15:59 | 6:14:42 | 6:31:43 | |||||||||||||
| Panellinios Road Race 100 km | 3 | 10:57:41 | 9:43:43 | 10:02:13 | |||||||||||||
| Ultramarathon Round of Paros | 2 | 5:36:27 | 5:29:16 |