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| Name: | Henderson, Rod |
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| Club: | |||
| Residence: | |||
| Year of birth: | 1970 | (Cat. german: M55) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M55) | |
| Nationality: | GBR  |
United Kingdom | |
| RunnerID: | 1450093 | ||
13 search results (13 Events, 1199 km). (More)
| 2025 | 2 Events, 170 km (More) | ||||
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| 29.-30.03.2025 | Lantau Trail race 70k (HKG) | 70km | |||
| 8:27:23 h | Henderson, Rod | Overall: 30 | M: 29 | Cat M50: 2 | |
| 18.-19.01.2025 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 15:09:43 h | Henderson, Rod | Overall: 140 | M: 119 | Cat M50: 5 | |
| 2024 | 4 Events, 269 km (More) | ||||
| 19.10.2024 | Ultra-Trail Luang Prabang 54 Km (LAO) | 54km | |||
| 8:30:37 h | Henderson, Rod | Overall: 2 | M: 2 | Cat M50: 1 | |
| 01.10.2024 | Ferei Dark 45 (HKG) | 45km | |||
| 6:36:05 h | Henderson, Rod | Overall: 30 | M: 24 | Cat M50: 2 | |
| 16.-17.03.2024 | Lantau Trail race 70k (HKG) | 70km | |||
| 9:34:17 h | Henderson, Rod | Overall: 23 | M: 17 | Cat M50: 5 | |
| 20.-21.01.2024 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 17:30:07 h | Henderson, Rod | Overall: 133 | M: 112 | Cat M50: 5 | |
| 2023 | 2 Events, 115 km (More) | ||||
| 01.-02.10.2023 | Ferei Dark 45 (HKG) | 45km | |||
| 6:36:09 h | Henderson, Rod | Overall: 21 | M: 19 | Cat M50: 2 | |
| 25.03.2023 | Lantau Trail race 70k (HKG) | 70km | |||
| 11:04:19 h | Henderson, Rod | Overall: 28 | M: 25 | Cat M50: 2 | |
| 2022 | 1 Event, 400 km (More) | ||||
| 22.-29.05.2022 | Cape Wrath Ultra (GBR) | 400km/8stages | |||
| 2d 12:33:38 h | Henderson, Rod | Overall: 13 | M: 13 | Cat M50: 2 | |
| 2021 | 2 Events, 100 km (More) | ||||
| 04.12.2021 | MSIG Lantau 50 (HKG) | 50km | |||
| 8:41:30 h | Henderson, Rod | Overall: 31 | M: 26 | Cat M50: 1 | |
| 23.10.2021 | MSIG HK50 (HKG) | 50km | |||
| 6:09:55 h | Henderson, Rod | Overall: 21 | M: 18 | Cat M50: 2 | |
| 2020 | 1 Event, 45 km (More) | ||||
| 04.01.2020 | MSIG Trail Running Series - Braemar Hill (HKG) | 45km | |||
| 6:06:00 h | Henderson, Rod | Overall: 14 | M: 11 | Cat M45: 2 | |
| 2017 | 1 Event, 100 km (More) | ||||
| 17.-19.11.2017 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 23:34:54 h | Henderson, Rod | Overall: 709 | M: 595 | Cat M45: 76 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2017 |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2017 | ||
|---|---|---|---|---|---|---|---|---|
| Lantau Trail race 70k | 3 | 8:27:23 | 9:34:17 | 11:04:19 | ||||
| Ferei Dark 45 | 2 | 6:36:05 | 6:36:09 | |||||
| Hong Kong 100 Ultra Trail Race | 2 | 15:09:43 | 17:30:07 |