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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Cox, John   Submit Personal Website Send Link 
Club: Kowie Striders 
Residence:
Year of birth: 1956 (Cat. german: M70)
Date of birth: 09.05.1956 (Cat. internat.: M65)
Nationality: RSA RSA South Africa
RunnerID: 142072
 

23 search results (23 Events, 1643 km).  (More)

2011 1 Event, 52 km  (More)
16.07.2011 Rhodes 52 km Trail Run (RSA) 52km
7:35:42 h Cox, John Kowie Striders  Overall: 97 M: 83 Cat M55: 4
2010 2 Events, 141 km  (More)
03.07.2010 Rhodes 52 km Trail Run (RSA) 52km
6:38:10 h Cox, John   Overall: 49 M: 33 Cat M50: 4
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
9:28:37 h Cox, John Kowie Striders  Overall: 3672 M: 3281 Cat M50: 267
2008 2 Events, 139 km  (More)
12.07.2008 Rhodes 52 km Trail Run (RSA) 52km
6:35:50 h Cox, John   Overall: 64 M: 56 Cat M50: 6
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
10:25:19 h Cox, John Kowie Striders  Overall: 4304 M: 3864 Cat M50: 282
2006 2 Events, 147 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
9:06:35 h Cox, John Kowie Striders  Overall: 2611 M: 2447 Cat M50: 111
29.04.2006 Clover Settlers 60 km Ultra (RSA) 60km
5:14:48 h Cox, John Kowie Striders  Overall: 32 M: 30 Cat M45: 3
2005 2 Events, 149 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
8:52:32 h Cox, John Kowie Striders  Overall: 2624 M: 2438 Cat M45: 271
30.04.2005 Clover Settlers 60 km Ultra (RSA) 60km
5:01:17 h Cox, John Kowie Striders  Overall: 80 M: 75 Cat M45: 12
2004 2 Events, 147 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
10:30:31 h Cox, John Kowie Striders  Overall: 5633 M: 4997 Cat M45: 661
01.05.2004 Clover Settlers 60 km Ultra (RSA) 60km
6:05:48 h Cox, John Kowie Striders  Overall: 85 M: 80 Cat M45: 11
2002 2 Events, 147 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
10:37:24 h Cox, John Kowie Striders  Overall: 6730 M: 5971 Cat M45: 778
27.04.2002 Kowie Striders Settlers 60 km Ultra (RSA) 60km
5:44:36 h Cox, John Kowie Striders  Overall: 73 M: 70 Cat M45: 9
2001 1 Event, 89 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
8:15:01 h Cox, John Kowie Striders  Overall: 1555 M: 1493 Cat M45: 119
2000 1 Event, 87 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
8:18:45 h Cox, John Kowie Striders  Overall: 1782 M: 1699 Cat M40: 314
1999 2 Events, 145 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
8:25:52 h Cox, John Kowie Striders  Overall: 1916 M: 1832 Cat M40: 338
03.04.1999 Two Oceans Marathon (RSA) 56km
4:49:36 h Cox, John   Overall: 1375 M: 1290 Cat M40: 203
1998 2 Events, 143 km  (More)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
10:35:26 h Cox, John Kowie Striders  Overall: 7671 M: 6854 Cat M40: 1273
11.04.1998 Two Oceans Marathon (RSA) 56km
4:42:27 h Cox, John   Overall: 1186 M: 1124 Cat M40: 184
1997 2 Events, 145 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
7:28:34 h Cox, John Kowie Striders  Overall: 892 M: 871 Cat M40: 112
29.03.1997 Two Oceans Marathon (RSA) 56km
4:07:44 h Cox, John   Overall: 463 M: 445 Cat M40: 46
1996 1 Event, 56 km  (More)
06.04.1996 Two Oceans Marathon (RSA) 56km
4:34:46 h Cox, John   Overall: 1032 M: 985 Cat M35: 232
1995 1 Event, 56 km  (More)
15.04.1995 Two Oceans Marathon (RSA) 56km
4:28:46 h Cox, John   Overall: 911 M: 883 Cat M35: 214

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2011 2010 2008 2006 2005 2004 2002 2001 2000 1999 1998 1997 1996 1995

Comparison table

Comparison of performances in races with multiple participations

   2011 2010 2008 2006 2005 2004 2002 2001 2000 1999 1998 1997 1996 1995
Comrades Marathon - Down Run 11   9:28:37 10:25:19 9:06:35 8:52:32 10:30:31 10:37:24 8:15:01 8:18:45 8:25:52 10:35:26 7:28:34    
Two Oceans Marathon 5                   4:49:36 4:42:27 4:07:44 4:34:46 4:28:46
Kowie Striders Settlers 60 km Ultra 4       5:14:48 5:01:17 6:05:48 5:44:36              
Rhodes 52 km Trail Run 3 7:35:42 6:38:10 6:35:50