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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Mbonambi, Thembinkosi   Submit Personal Website Send Link 
Club: Eskom Athletic Club - GN 
Residence: Durdan
Year of birth: 1967 (Cat. german: M55)
Date of birth: 05.06.1967 (Cat. internat.: M55)
Nationality: RSA RSA South Africa
RunnerID: 13933
 

13 search results (13 Events, 999 km).  (More)

2019 2 Events, 139 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
10:46:25 h Mbonambi, Thembinkosi Easyequities Born2Run - KZN  Overall: 8698 M: 7546 Cat M50: 642
14.04.2019 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
5:20:48 h Mbonambi, Thembinkosi Maxed Elite  Overall: 389 M: 370 Cat M50: 26
2017 1 Event, 87 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
8:34:04 h Mbonambi, Thembinkosi Maxed - Kwazulu Natal  Overall: 1456 M: 1385 Cat M45: 166
2015 2 Events, 139 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
7:21:43 h Mbonambi, Thembinkosi Eskom Athletic Club - GN  Overall: 307 M: 291 Cat M45: 27
19.04.2015 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
4:11:09 h Mbonambi, Thembinkosi Eskom AC  Overall: 92 M: 90 Cat M45: 9
2014 2 Events, 141 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
7:21:27 h Mbonambi, Thembinkosi Eskom Athletic Club KZN  Overall: 426 M: 409 Cat M45: 31
27.04.2014 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
3:44:13 h Mbonambi, Thembinkosi Eskom    Overall: 41 M: 41 Cat M45: 4
2011 1 Event, 52 km  (More)
10.04.2011 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
3:50:06 h Mbonambi, Thembinkosi Eskom Gijimas  Overall: 44 M: 44 Cat M40: 4
2009 1 Event, 89 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
6:37:35 h Mbonambi, Thembinkosi Eskom Gijimas - KZN  Overall: 97 M: 93 Cat M40: 11
2008 1 Event, 87 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
7:06:22 h Mbonambi, Thembinkosi Ubunye Athletic Club  Overall: 205 M: 196 Cat M40: 30
2007 1 Event, 89 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
7:26:51 h Mbonambi, Thembinkosi Ubunye Athletic Club  Overall: 527 M: 512 Cat M40: 62
2006 1 Event, 87 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
6:41:17 h Mbonambi, Thembinkosi Ubunye Athletic Club  Overall: 93 M: 88 Cat M35: 29
2005 1 Event, 89 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
6:38:23 h Mbonambi, Thembinkosi Ubunye Athletic Club  Overall: 114 M: 106 Cat M35: 27

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2019 2017 2015 2014 2011 2009 2008 2007 2006 2005

Comparison table

Comparison of performances in races with multiple participations

   2019 2017 2015 2014 2011 2009 2008 2007 2006 2005
Comrades Marathon - Down Run 9 10:46:25 8:34:04 7:21:43 7:21:27   6:37:35 7:06:22 7:26:51 6:41:17 6:38:23
Chatsworth Freedom Ultramarathon 52 km 4 5:20:48   4:11:09 3:44:13 3:50:06