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| Name: | Espada Real, Manuel Joao |
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| Club: | GURUS | ||
| Residence: | Évora | ||
| Year of birth: | 1977 | (Cat. german: M45) | |
| Date of birth: | 03.08.1977 | (Cat. internat.: M45) | |
| Nationality: | POR  |
Portugal | |
| RunnerID: | 1359586 | ||
4 search results (4 Events, 255 km). (More)
| 2023 | 2 Events, 97 km (More) | ||||
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| 14.10.2023 | Trail Abrantes 100-K50 (POR) | 52km | |||
| 5:55:26 h | Espada Real, Manuel Joao | Overall: 15 | M: 15 | Cat M45: 4 | |
| 06.05.2023 | Ultra-trail da Serra de Sao Mamede 50km (POR) | 45km | |||
| 7:26:22 h | Espada Real, Manuel Joao | Coaal - Clube de Orientação do Alto Alentejo | Overall: 52 | M: 47 | Cat M45: 7 |
| 2021 | 1 Event, 48 km (More) | ||||
| 08.08.2021 | Ultra Trilhos Rocha da Pena (UTRP) (POR) | 48km | |||
| 8:44:54 h | Espada Real, Manuel Joao | Coaal | Overall: 103 | M: 91 | Cat M40: 16 |
| 2019 | 1 Event, 110 km (More) | ||||
| 17.-18.05.2019 | Ultra-trail da Serra de Sao Mamede (POR) | 110km | |||
| 17:50:16 h | Espada Real, Manuel Joao | GURUS | Overall: 54 | M: 53 | Cat M40: 16 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2021 | 2019 |
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