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| Name: | Vlok, Abie |
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| Club: | Savages AC | ||
| Residence: | |||
| Year of birth: | 1947 | (Cat. german: M75) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M75) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1356902 | ||
3 search results (3 Events, 233 km). (More)
| 1983 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 02.04.1983 | Two Oceans Marathon (RSA) | 56km | |||
| 3:52:15 h | Vlok, Abie | Overall: 122 | M: 122 | Cat M35: 19 | |
| 1980 | 1 Event, 90 km (More) | ||||
| 31.05.1980 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:27:00 h | Vlok, Abie | Savages AC | Overall: 600 | M: 585 | Cat M23: 277 |
| 1979 | 1 Event, 87 km (More) | ||||
| 31.05.1979 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:31:12 h | Vlok, Abie | Overall: 924 | M: 921 | Cat M23: 430 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 1983 | 1980 | 1979 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 1983 | 1980 | 1979 | ||
|---|---|---|---|---|
| Comrades Marathon - Up Run | 2 | 7:27:00 | 8:31:12 |