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| Name: | Tow, Colin |
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| Club: | University of Witwatersrand | ||
| Residence: | |||
| Year of birth: | 1955 | (Cat. german: M70) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M70) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1356853 | ||
4 search results (4 Events, 323 km). (More)
| 1980 | 1 Event, 90 km (More) | ||||
|---|---|---|---|---|---|
| 31.05.1980 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:05:00 h | Tow, Colin | University of Witwatersrand | Overall: 254 | M: 248 | Cat M23: 120 |
| 1979 | 2 Events, 143 km (More) | ||||
| 31.05.1979 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:03:45 h | Tow, Colin | University of Witwatersrand | Overall: 141 | M: 141 | Cat M23: 85 |
| 14.04.1979 | Two Oceans Marathon (RSA) | 56km | |||
| 4:09:46 h | Tow, Colin | Overall: 165 | M: 164 | Cat M23: 71 | |
| 1978 | 1 Event, 90 km (More) | ||||
| 31.05.1978 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:46:00 h | Tow, Colin | University of Witwatersrand | Overall: 516 | M: 508 | Cat MU23: 40 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 1980 | 1979 | 1978 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 1980 | 1979 | 1978 | ||
|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 7:05:00 | 7:03:45 | 7:46:00 |