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| Name: | Ingram, Josie |
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| Club: | Rand AC | ||
| Residence: | |||
| Year of birth: | 1954 | (Cat. german: W70) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W70) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1352336 | ||
6 search results (6 Events, 402 km). (More)
| 1989 | 1 Event, 56 km (More) | ||||
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| 25.03.1989 | Two Oceans Marathon (RSA) | 56km | |||
| 4:22:06 h | Ingram, Josie | Overall: 592 | F: 6 | Cat W23: 4 | |
| 1988 | 1 Event, 56 km (More) | ||||
| 02.04.1988 | Two Oceans Marathon (RSA) | 56km | |||
| 4:19:22 h | Ingram, Josie | Overall: 671 | F: 7 | Cat W23: 3 | |
| 1986 | 1 Event, 56 km (More) | ||||
| 29.03.1986 | Two Oceans Marathon (RSA) | 56km | |||
| 4:22:34 h | Ingram, Josie | Overall: 799 | F: 14 | Cat W23: 6 | |
| 1985 | 1 Event, 56 km (More) | ||||
| 06.04.1985 | Two Oceans Marathon (RSA) | 56km | |||
| 4:14:20 h | Ingram, Josie | Overall: 518 | F: 7 | Cat W23: 4 | |
| 1984 | 1 Event, 90 km (More) | ||||
| 01.06.1984 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:40:35 h | Ingram, Josie | Rand AC | Overall: 2302 | F: 35 | Cat W23: 19 |
| 1983 | 1 Event, 88 km (More) | ||||
| 31.05.1983 | Comrades Marathon - Up Run (RSA) | 88km | |||
| 10:31:02 h | Ingram, Josie | Rand AC | Overall: 4577 | F: 120 | Cat W23: 64 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 1989 | 1988 | 1986 | 1985 | 1984 | 1983 |
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Comparison table
Comparison of performances in races with multiple participations
| 1989 | 1988 | 1986 | 1985 | 1984 | 1983 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 4:22:06 | 4:19:22 | 4:22:34 | 4:14:20 | ||
| Comrades Marathon - Up Run | 2 | 8:40:35 | 10:31:02 |