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| Name: | Mbola, John |
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| Club: | Goedehoop Athletic Club | ||
| Residence: | |||
| Year of birth: | 1946 | (Cat. german: M80) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M75) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1350668 | ||
4 search results (4 Events, 357 km). (More)
| 1985 | 1 Event, 88 km (More) | ||||
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| 31.05.1985 | Comrades Marathon - Up Run (RSA) | 88km | |||
| 9:18:43 h | Mbola, John | Goedehoop Athletic Club | Overall: 3299 | M: 3227 | Cat M35: 575 |
| 1984 | 1 Event, 90 km (More) | ||||
| 01.06.1984 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:37:56 h | Mbola, John | Overall: 2209 | M: 2177 | Cat M35: 430 | |
| 1983 | 1 Event, 88 km (More) | ||||
| 31.05.1983 | Comrades Marathon - Up Run (RSA) | 88km | |||
| 9:35:17 h | Mbola, John | Overall: 2917 | M: 2866 | Cat M35: 524 | |
| 1982 | 1 Event, 91 km (More) | ||||
| 31.05.1982 | Comrades Marathon - Down Run (RSA) | 91km | |||
| 10:30:42 h | Mbola, John | Overall: 3954 | M: 3881 | Cat M35: 681 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 1985 | 1984 | 1983 | 1982 |
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Comparison table
Comparison of performances in races with multiple participations
| 1985 | 1984 | 1983 | 1982 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 9:18:43 | 8:37:56 | 9:35:17 | 10:30:42 |