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| Name: | Sinjela, Ntazana |
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| Club: | Adventists Athletics Club | ||
| Residence: | Pretoria | ||
| Year of birth: | 1981 | (Cat. german: M45) | |
| Date of birth: | 27.09.1981 | (Cat. internat.: M40) | |
| Nationality: | ZAM  |
Zambia | |
| RunnerID: | 134188 | ||
14 search results (14 Events, 1099 km). (More)
| 2019 | 1 Event, 87 km (More) | ||||
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| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:44:34 h | Sinjela, Ntazana | Adventist Athletics Club | Overall: 13957 | M: 11506 | Cat M35: 2490 |
| 2018 | 1 Event, 90 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:42:15 h | Sinjela, Ntazana | Adventist Athletics Club | Overall: 9396 | M: 7987 | Cat M35: 1824 |
| 2017 | 1 Event, 87 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:29:07 h | Sinjela, Ntazana | Adventists Athletics Club | Overall: 6157 | M: 5370 | Cat M35: 1272 |
| 2016 | 1 Event, 89 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:48:41 h | Sinjela, Ntazana | Adventists Athletics Club | Overall: 14055 | M: 11163 | Cat M23: 2533 |
| 2015 | 2 Events, 143 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:01:17 h | Sinjela, Ntazana | Adventists Athletics Club | Overall: 4060 | M: 3627 | Cat M23: 1025 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:09:07 h | Sinjela, Ntazana | Adventists Athletics Club | Overall: 4757 | M: 3718 | Cat M23: 941 |
| 2014 | 2 Events, 145 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:32:34 h | Sinjela, Ntazana | Adventists Athletics Club | Overall: 3093 | M: 2819 | Cat M23: 818 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:38 h | Sinjela, Ntazana | ADVENTISTS | Overall: 3617 | M: 2922 | Cat M23: 723 |
| 2013 | 3 Events, 193 km (More) | ||||
| 29.09.2013 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:57:34 h | Sinjela, Ntazana | Cput | Overall: 575 | M: 535 | Cat M23: 194 |
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:46:39 h | Sinjela, Ntazana | CPUT Footgear Athletic Club | Overall: 2760 | M: 2536 | Cat M23: 793 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:02:43 h | Sinjela, Ntazana | Cput Athletics Club | Overall: 1488 | M: 1354 | Cat M23: 438 |
| 2012 | 1 Event, 89 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:33:30 h | Sinjela, Ntazana | CPUT Footgear Athletic Club | Overall: 6070 | M: 5252 | Cat M23: 1444 |
| 2011 | 1 Event, 87 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:28:00 h | Sinjela, Ntazana | Arcadia Running Club | Overall: 2864 | M: 2618 | Cat M23: 872 |
| 2010 | 1 Event, 89 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:04:19 h | Sinjela, Ntazana | Overall: 5329 | M: 4582 | Cat M23: 1363 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | |
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| 50km | 4:57:34 |
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4:57:34
(6089/3) |
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Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | ||
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| Comrades Marathon - Down Run | 10 | 11:44:34 | 10:42:15 | 10:29:07 | 11:48:41 | 10:01:17 | 9:32:34 | 9:46:39 | 10:33:30 | 9:28:00 | 10:04:19 |
| Two Oceans Marathon | 3 | 6:09:07 | 5:51:38 | 5:02:43 |