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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Phungula, Paulos   Submit Personal Website Send Link 
Club: Nedbank Running Club KZN 
Residence: Pietermaritzburg
Year of birth: 1982 (Cat. german: M40)
Date of birth: 10.11.1982 (Cat. internat.: M40)
Nationality: RSA RSA South Africa
RunnerID: 134159
 

18 search results (18 Events, 1335 km).  (More)

2025 1 Event, 90 km  (More)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
7:15:51 h Phungula, Paulos Hollywood AC Kzna  Overall: 476 M: 440 Cat M40: 77
2024 2 Events, 139 km  (More)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
7:24:05 h Phungula, Paulos Hollywood AC KZN  Overall: 701 M: 657 Cat M40: 112
05.05.2024 Prince Mangosuthu Ultra Marathon (RSA) 52km
3:43:29 h Phungula, Paulos Hollywood Athletics Club KZN  Overall: 48 M: 45 Cat M40: 5
2023 1 Event, 87 km  (More)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
7:13:06 h Phungula, Paulos Maxed Elite KZN  Overall: 514 M: 480 Cat M40: 97
2018 1 Event, 90 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
8:06:40 h Phungula, Paulos Nedbank Running Club KZN  Overall: 1179 M: 1121 Cat M35: 313
2017 2 Events, 143 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
7:24:42 h Phungula, Paulos Nedbank Running Club KZN  Overall: 395 M: 380 Cat M23: 133
19.03.2017 Zululand 56 Km Ultra Marathon (ZDM) (RSA) 56km
4:34:55 h Phungula, Paulos   Overall: 87 M: 84 Cat M23: 29
2016 1 Event, 89 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
7:29:43 h Phungula, Paulos Nedbank Running Club KZN  Overall: 638 M: 612 Cat M23: 212
2015 2 Events, 139 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
7:51:40 h Phungula, Paulos Nedbank Running Club KZN  Overall: 606 M: 580 Cat M23: 210
11.04.2015 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
3:44:20 h Phungula, Paulos   Overall: 16 M: 16 Cat M23: 7
2014 2 Events, 141 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
8:19:29 h Phungula, Paulos Nedbank Running Club KZN  Overall: 1166 M: 1120 Cat M23: 412
12.04.2014 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
3:53:38 h Phungula, Paulos Nedbank Running Club  Overall: 34 M: 33 Cat M23: 15
2012 1 Event, 89 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
7:41:37 h Phungula, Paulos Phuma KZN  Overall: 765 M: 741 Cat M23: 298
2011 2 Events, 137 km  (More)
30.10.2011 eThekwini Township 2 Township Marathon (RSA) 50km
3:57:07 h Phungula, Paulos Collegians Harriers  Overall: 177 M: 170 Cat M23: 84
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
7:57:37 h Phungula, Paulos Collegians Harriers  Overall: 770 M: 735 Cat M23: 311
2010 3 Events, 191 km  (More)
24.10.2010 eThekwini Township 2 Township Marathon (RSA) 50km
3:28:33 h Phungula, Paulos Collegians Harriers  Overall: 44 M: 44 Cat M23: 22
04.10.2010 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
3:50:35 h Phungula, Paulos Collegians Harriers  Overall: 17 M: 17 Cat M23: 9
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
7:31:31 h Phungula, Paulos Collegians Harriers  Overall: 650 M: 626 Cat M23: 281

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2024 2023 2018 2017 2016 2015 2014 2012 2011 2010

Comparison table

Comparison of performances in races with multiple participations

   2025 2024 2023 2018 2017 2016 2015 2014 2012 2011 2010
Comrades Marathon - Down Run 11 7:15:51 7:24:05 7:13:06 8:06:40 7:24:42 7:29:43 7:51:40 8:19:29 7:41:37 7:57:37 7:31:31
Arthur Cresswell Memorial Marathon Bergville to Ladysmith 3             3:44:20 3:53:38     3:50:35
eThekwini Township 2 Township Marathon 2                   3:57:07 3:28:33