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| Name: | Knox, Caryl |
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| Club: | Hillcrest Villagers AC | ||
| Residence: | |||
| Year of birth: | 1980 | (Cat. german: W45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1341299 | ||
5 search results (5 Events, 395 km). (More)
| 2025 | 1 Event, 100 km (More) | ||||
|---|---|---|---|---|---|
| 25.-26.04.2025 | Ultra Trail Drakensberg (UTD 100) (RSA) | 100km | |||
| 23:40:48 h | Knox, Caryl | Overall: 52 | F: 17 | Cat W40: 3 | |
| 2024 | 2 Events, 152 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:30:51 h | Knox, Caryl | Kearsney Striders | Overall: 8555 | F: 1154 | Cat W40: 219 |
| 26.04.2024 | Ultra Trail Drakensberg - Giant’s Cup Uncut (GCU 62) (RSA) | 65km | |||
| 11:40:26 h | Knox, Caryl | Overall: 168 | F: 45 | Cat W40: 8 | |
| 2022 | 1 Event, 90 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:44:53 h | Knox, Caryl | Hillcrest Villagers AC | Overall: 6619 | F: 1097 | Cat W40: 232 |
| 2019 | 1 Event, 53 km (More) | ||||
| 02.08.2019 | Merrell Whale of Trail (RSA) | 53km | |||
| 6:39:25 h | Knox, Caryl | Overall: 23 | F: 15 | Cat W35: 4 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2022 | 2019 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2022 | 2019 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 10:30:51 | 10:44:53 |