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| Name: | Shamwange, Abel |
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| Club: | Pirates Road Running | ||
| Residence: | |||
| Year of birth: | 1985 | (Cat. german: M40) | |
| Date of birth: | 05.08.1985 | (Cat. internat.: M40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 133745 | ||
3 search results (3 Events, 267 km). (More)
| 2010 | 1 Event, 89 km (More) | ||||
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| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:11:34 h | Shamwange, Abel | Pirates Road Running | Overall: 347 | M: 332 | Cat M23: 160 |
| 2009 | 1 Event, 89 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:51:34 h | Shamwange, Abel | Pirates Road Running | Overall: 2131 | M: 2002 | Cat M23: 815 |
| 2007 | 1 Event, 89 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:10:12 h | Shamwange, Abel | Pirates Road Running | Overall: 4732 | M: 4235 | Cat MU23: 53 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2010 | 2009 | 2007 |
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Comparison table
Comparison of performances in races with multiple participations
| 2010 | 2009 | 2007 | ||
|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 7:11:34 | 8:51:34 | 10:10:12 |