| Name: | Nyangiwe, Sonwabo |
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| Club: | Ncera KIDDS BH | ||
| Residence: | |||
| Year of birth: | 1967 | (Cat. german: M55) | |
| Date of birth: | 13.10.1967 | (Cat. internat.: M55) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 132545 | ||
7 search results (7 Events, 521 km). (More)
| 2024 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 17.03.2024 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 4:51:27 h | Nyangiwe, Sonwabo | Born 2 Run | Overall: 97 | M: 93 | Cat M55: 2 |
| 2008 | 1 Event, 100 km (More) | ||||
| 08.11.2008 | Bay to Bay 100 km Challenge (RSA) | 100km | |||
| 11:43:31 h | Nyangiwe, Sonwabo | Ncera KIDDS BH | Overall: 45 | M: 41 | Cat M40: 9 |
| 2007 | 1 Event, 89 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:12:23 h | Nyangiwe, Sonwabo | Eskom Gijimas - BDR | Overall: 4791 | M: 4284 | Cat M35: 930 |
| 2006 | 2 Events, 137 km (More) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:23:19 h | Nyangiwe, Sonwabo | Continental Athletic Club EP | Overall: 5164 | M: 4601 | Cat M35: 1040 |
| 11.03.2006 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 4:16:46 h | Nyangiwe, Sonwabo | Continental AC | Overall: 36 | M: 35 | Cat M35: 5 |
| 2005 | 2 Events, 145 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:12:02 h | Nyangiwe, Sonwabo | PEB Print Adidas AC | Overall: 1308 | M: 1248 | Cat M35: 305 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:36 h | Nyangiwe, Sonwabo | Peb Print Adidas | Overall: 4165 | M: 3438 | Cat M35: 742 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2008 | 2007 | 2006 | 2005 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2024 | 2008 | 2007 | 2006 | 2005 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 10:12:23 | 10:23:19 | 8:12:02 |





