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| Name: | Mngceke, Kwanele |
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| Club: | Resbank Athletic Club | ||
| Residence: | |||
| Year of birth: | 1979 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1324693 | ||
13 search results (10 Events, 665 km). (More)
| 2025 | 2 Events, 146 km (More) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:44:42 h | Mngceke, Kwanele | Team Vitality Club CG | Overall: 9889 | M: 8481 | Cat M45: 1090 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:01:00 h | Mngceke, Kwanele | Team Vitality Athletics CGA | Overall: 3468 | M: 2927 | Cat M45: 342 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:41:48 h | Mngceke, Kwanele | Team Vitality Athletics CGA | Overall: 3626 | M: 3010 | Cat M45: 348 |
| 2024 | 2 Events, 143 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:51:08 h | Mngceke, Kwanele | Team Vitality Club CG | Overall: 10284 | M: 8743 | Cat M40: 1306 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:25:40 h | Mngceke, Kwanele | Team Vitality CGA | Overall: 5632 | M: 4359 | Cat M40: 655 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:08:30 h | Mngceke, Kwanele | Team Vitality CGA | Overall: 5879 | M: 4495 | Cat M40: 667 |
| 2023 | 3 Events, 191 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:29:37 h | Mngceke, Kwanele | Team Vitality Club CG | Overall: 12681 | M: 10303 | Cat M40: 1644 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:36:02 h | Mngceke, Kwanele | Team Vitality CGA | Overall: 5073 | M: 3919 | Cat M40: 613 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:55 h | Mngceke, Kwanele | Team Vitality CGA | Overall: 5072 | M: 3919 | Cat M40: 613 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:31:06 h | Mngceke, Kwanele | Team Vitality Club CG | Overall: 1388 | M: 1128 | Cat M40: 206 |
| 2022 | 2 Events, 98 km (More) | ||||
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:13:40 h | Mngceke, Kwanele | Team Vitality Club CG | Overall: 276 | M: 251 | Cat M40: 57 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 3:39:34 h | Mngceke, Kwanele | Team Vitality Club CG | Overall: 48 | M: 45 | Cat M40: 10 |
| 2019 | 1 Event, 87 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:52:24 h | Mngceke, Kwanele | Resbank Athletic Club | Overall: 15101 | M: 12348 | Cat M35: 2658 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|---|
| 50km | 4:13:40 |
5:01:00
(6419/3034) |
5:25:40
(9169/4686) |
5:36:02
(8871/4336) |
4:13:40
(1638/605) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 10:44:42 | 10:51:08 | 11:29:37 | 11:52:24 | |
| Two Oceans Marathon | 3 | 5:41:48 | 6:08:30 | 6:17:55 | ||
| Irene Running Festival 48K | 2 | 5:31:06 | 3:39:34 |