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| Name: | Mabena, Mbongeni |
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| Club: | Adventist Athletics Club | ||
| Residence: | |||
| Year of birth: | 1990 | (Cat. german: M35) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M35) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1324592 | ||
5 search results (5 Events, 441 km). (More)
| 2025 | 1 Event, 90 km (More) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:28:32 h | Mabena, Mbongeni | Adventists AC GN | Overall: 8487 | M: 7371 | Cat M23: 274 |
| 2024 | 1 Event, 87 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:42:54 h | Mabena, Mbongeni | Adventists AC GN | Overall: 15024 | M: 12300 | Cat M23: 492 |
| 2023 | 1 Event, 87 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:51:11 h | Mabena, Mbongeni | Adventists AC GN | Overall: 9777 | M: 8184 | Cat M23: 486 |
| 2022 | 1 Event, 90 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:51:46 h | Mabena, Mbongeni | Adventists AC GN | Overall: 7230 | M: 5985 | Cat M23: 507 |
| 2019 | 1 Event, 87 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:48:39 h | Mabena, Mbongeni | Adventist Athletics Club | Overall: 14529 | M: 11934 | Cat M23: 2449 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 10:28:32 | 11:42:54 | 10:51:11 | 10:51:46 | 11:48:39 |