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| Name: | Couper, Lindsay |
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| Club: | Nedbank Running Club Lvcc Nelspruit | ||
| Residence: | |||
| Year of birth: | 1979 | (Cat. german: W45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1324170 | ||
4 search results (4 Events, 237 km). (More)
| 2024 | 1 Event, 50 km (More) | ||||
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| 23.03.2024 | Magoebas Forest Marathon (RSA) | 50km | |||
| 11:04:31 h | Couper, Lindsay | Overall: 71 | F: 17 | Cat W40: 3 | |
| 2020 | 1 Event, 50 km (More) | ||||
| 29.02.2020 | UNIWISP Fast 5-in-1 Marathon (RSA) | 50km | |||
| 5:45:03 h | Couper, Lindsay | Nedbank Running Club MPU | Overall: 217 | F: 38 | Cat W40: 5 |
| 2019 | 1 Event, 87 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:24:07 h | Couper, Lindsay | Nedbank Running Club Lvcc Nelspruit | Overall: 11700 | F: 1858 | Cat W35: 504 |
| 2018 | 1 Event, 50 km (More) | ||||
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:29:02 h | Couper, Lindsay | Nelspruit Marathon Club | Overall: 3206 | F: 699 | Cat W35: 158 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2020 | 2019 | 2018 | |
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| 50km | 6:29:02 |
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6:29:02
(5140/2865) |