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| Name: | Groenewald, Deon |
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| Club: | Medihelp Athletic Club | ||
| Residence: | |||
| Year of birth: | 1984 | (Cat. german: M40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1324063 | ||
4 search results (4 Events, 277 km). (More)
| 2022 | 2 Events, 140 km (More) | ||||
|---|---|---|---|---|---|
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:44:37 h | Groenewald, Deon | Medihelp Multisport CG | Overall: 6614 | M: 5521 | Cat M35: 985 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:02:43 h | Groenewald, Deon | Medihelp Multisport CG | Overall: 1120 | M: 955 | Cat M35: 183 |
| 2019 | 2 Events, 137 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:16:53 h | Groenewald, Deon | Medihelp Athletic Club | Overall: 10987 | M: 9299 | Cat M23: 2015 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:41:55 h | Groenewald, Deon | Medihelp Athletic Club | Overall: 1613 | M: 1339 | Cat M23: 257 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2022 | 2019 | |
|---|---|---|---|
| 50km | 5:02:43 |
5:02:43
(4615/1991) |
5:41:55
(12504/5642) |
Comparison table
Comparison of performances in races with multiple participations
| 2022 | 2019 | ||
|---|---|---|---|
| Om Die Dam 50km | 2 | 5:02:43 | 5:41:55 |
| Comrades Marathon - Up Run | 2 | 10:44:37 | 11:16:53 |