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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Tredoux, Henk   Submit Personal Website Send Link 
Club: Nedbank Running Club Johannesburg 
Residence:
Year of birth: 1968 (Cat. german: M55)
Date of birth: 00.00.0000 (Cat. internat.: M55)
Nationality: RSA RSA South Africa
RunnerID: 1323515
 

13 search results (12 Events, 795 km).  (More)

2025 3 Events, 188 km  (More)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
10:32:59 h Tredoux, Henk Nedbank Running Club CG  Overall: 8781 M: 7612 Cat M55: 285
26.04.2025 Loskop Ultra Marathon 50km (RSA) 50km
4:51:34 h Tredoux, Henk Nedbank Running Club CG  Overall: 557 M: 492 Cat M55: 34
22.03.2025 Irene Running Festival 48K (RSA) 48km
5:04:55 h Tredoux, Henk   Overall: 538 M: 467 Cat M55: 19
2024 2 Events, 143 km  (More)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
10:07:19 h Tredoux, Henk Nedbank Running Club CG  Overall: 7170 M: 6309 Cat M55: 253
13.04.2024 Two Oceans Marathon - 50km Split (RSA) 50km
5:05:43 h Tredoux, Henk Nedbank Running Club Central Gauteng  Overall: 3808 M: 3082 Cat M55: 114
13.04.2024 Two Oceans Marathon (RSA) 56km
5:42:30 h Tredoux, Henk Nedbank Running Club Central Gauteng  Overall: 3793 M: 3042 Cat M55: 114
2023 2 Events, 137 km  (More)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
9:49:19 h Tredoux, Henk Nedbank Running Club CG  Overall: 5716 M: 5018 Cat M50: 451
18.03.2023 Om Die Dam 50km (RSA) 50km
5:10:56 h Tredoux, Henk Nedbank Running Club CG  Overall: 741 M: 640 Cat M50: 64
2022 1 Event, 90 km  (More)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
10:15:30 h Tredoux, Henk Nedbank Running Club CG  Overall: 4923 M: 4219 Cat M50: 411
2020 1 Event, 50 km  (More)
14.03.2020 Om Die Dam 50km (RSA) 50km
5:38:23 h Tredoux, Henk   Overall: 1310 M: 1086 Cat M50: 100
2019 3 Events, 187 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
10:24:14 h Tredoux, Henk Nedbank Running Club Johannesburg  Overall: 6921 M: 6100 Cat M50: 493
13.04.2019 Loskop Ultra Marathon 50km (RSA) 50km
4:43:47 h Tredoux, Henk Nedbank Running Club Johannesburg  Overall: 684 M: 635 Cat M50: 54
16.03.2019 Om Die Dam 50km (RSA) 50km
5:09:52 h Tredoux, Henk Nedbank Running Club Johannesburg  Overall: 900 M: 776 Cat M50: 55

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2024 2023 2022 2020 2019
50km 5:05:43  
5:05:43
(6868/3312) 		5:10:56
(6518/2940) 		 
5:38:23
(3416/1061) 		5:09:52
(8407/3478)

Comparison table

Comparison of performances in races with multiple participations

   2025 2024 2023 2022 2020 2019
Comrades Marathon - Up Run 5 10:32:59 10:07:19 9:49:19 10:15:30   10:24:14
Om Die Dam 50km 3     5:10:56   5:38:23 5:09:52
Loskop Ultra Marathon 50km 2 4:51:34         4:43:47