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| Name: | Tshangela, Thando |
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| Club: | Adventist Athletics Club | ||
| Residence: | |||
| Year of birth: | 1978 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1294605 | ||
3 search results (3 Events, 236 km). (More)
| 2025 | 1 Event, 90 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:54:14 h | Tshangela, Thando | Adventists AC GN | Overall: 17128 | M: 13827 | Cat M45: 1678 |
| 2022 | 1 Event, 90 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:50:25 h | Tshangela, Thando | Adventists AC GN | Overall: 11382 | M: 9071 | Cat M40: 1587 |
| 2019 | 1 Event, 56 km (More) | ||||
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:23:36 h | Tshangela, Thando | Adventist Athletics Club | Overall: 11796 | M: 8410 | Cat M40: 1712 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2022 | 2019 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2022 | 2019 | ||
|---|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 11:54:14 | 11:50:25 |