|
|
|
| Name: | Nkhwashu, Lebogang Iris Frederica |
|
|
| Club: | Exxaro Matla Marathon Club | ||
| Residence: | |||
| Year of birth: | 1980 | (Cat. german: W45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1293708 | ||
5 search results (4 Events, 243 km). (More)
| 2019 | 3 Events, 193 km (More) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:57:56 h | Nkhwashu, Lebogang Iris Frederica | Exxaro Athletics Club | Overall: 16247 | F: 3020 | Cat W35: 808 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:07:22 h | Nkhwashu, Lebogang Iris Frederica | Exxaro Matla Marathon Club | Overall: 9632 | F: 2519 | Cat W35: 571 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:49:57 h | Nkhwashu, Lebogang Iris Frederica | Exxaro Matla Marathon Club | Overall: 9765 | F: 2602 | Cat W35: 599 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:57:52 h | Nkhwashu, Lebogang Iris Frederica | Exxaro Athletics Club | Overall: 2013 | F: 382 | Cat W35: 90 |
| 2018 | 1 Event, 50 km (More) | ||||
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:09:20 h | Nkhwashu, Lebogang Iris Frederica | Conquerors Athletics Club | Overall: 2795 | F: 558 | Cat W35: 128 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2018 | |
|---|---|---|---|
| 50km | 5:57:52 |
5:57:52
(4265/2147) |
6:09:20
(4507/2504) |
Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2018 | ||
|---|---|---|---|
| Om Die Dam 50km | 2 | 5:57:52 | 6:09:20 |