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| Name: | Bower, Sonja |
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| Club: | Run Zone | ||
| Residence: | |||
| Year of birth: | 1968 | (Cat. german: W55) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1293311 | ||
4 search results (3 Events, 154 km). (More)
| 2025 | 2 Events, 98 km (More) | ||||
|---|---|---|---|---|---|
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:01:59 h | Bower, Sonja | Origins AC | Overall: 1746 | F: 401 | Cat W55: 19 |
| 13.04.2025 | BNAC Marathon (RSA) | 48km | |||
| 5:44:32 h | Bower, Sonja | Origins Running Club | Overall: 698 | F: 113 | Cat W55: 1 |
| 2019 | 1 Event, 56 km (More) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:29:59 h | Bower, Sonja | Run Zone | Overall: 11598 | F: 3318 | Cat W50: 275 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:12:38 h | Bower, Sonja | Run Zone | Overall: 11442 | F: 3260 | Cat W50: 271 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2019 | |
|---|---|---|---|
| 50km | 6:29:59 |
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6:29:59
(6035/3359) |