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| Name: | Ndoro, Tongai |
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| Club: | Run Zone | ||
| Residence: | |||
| Year of birth: | 1982 | (Cat. german: M40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1293102 | ||
7 search results (4 Events, 258 km). (More)
| 2026 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 6:09:50 h | Ndoro, Tongai | Run Zone | Overall: 10067 | M: 7380 | Cat M40: 800 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:54:01 h | Ndoro, Tongai | Run Zone | Overall: 10046 | M: 7329 | Cat M40: 798 |
| 2025 | 2 Events, 146 km (More) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:56:55 h | Ndoro, Tongai | Run Zone AC | Overall: 17606 | M: 14184 | Cat M40: 1805 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:06:18 h | Ndoro, Tongai | Run Zone | Overall: 9906 | M: 7258 | Cat M40: 890 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:37 h | Ndoro, Tongai | Run Zone | Overall: 10353 | M: 7494 | Cat M40: 905 |
| 2019 | 1 Event, 56 km (More) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:38:55 h | Ndoro, Tongai | Overall: 6449 | M: 5079 | Cat M35: 1157 | |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:27:47 h | Ndoro, Tongai | Overall: 7350 | M: 5633 | Cat M35: 1247 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2019 | |
|---|---|---|---|---|
| 50km | 5:38:55 |
|
6:06:18
(13590/7353) |
5:38:55
(12110/5408) |
Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2019 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 6:54:01 | 6:56:37 | 6:27:47 |