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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Tau, Dikole   Submit Personal Website Send Link 
Club: Team Vitality Club GN 
Residence:
Year of birth: 1988 (Cat. german: M35)
Date of birth: 00.00.0000 (Cat. internat.: M35)
Nationality: RSA RSA South Africa
RunnerID: 1292135
 

8 search results (6 Events, 387 km).  (More)

2023 1 Event, 48 km  (More)
01.04.2023 Irene Running Festival 48K (RSA) 48km
5:02:55 h Tau, Dikole Team Vatality  Overall: 842 M: 704 Cat M23: 36
2022 3 Events, 196 km  (More)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
10:23:17 h Tau, Dikole Team Vitality Club CG  Overall: 5315 M: 4520 Cat M23: 424
11.06.2022 Om Die Dam 50km (RSA) 50km
4:57:20 h Tau, Dikole Team Vitality Club CG  Overall: 955 M: 818 Cat M23: 74
16.04.2022 Two Oceans Marathon (RSA) 56km
5:33:56 h Tau, Dikole Team Vitality CGA  Overall: 1379 M: 1179 Cat M23: 142
16.04.2022 Two Oceans Marathon - 50km Split (RSA) 50km
4:55:09 h Tau, Dikole Team Vitality CGA  Overall: 1338 M: 1154 Cat M23: 141
2019 2 Events, 143 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
10:52:10 h Tau, Dikole Team Vitality - AGN  Overall: 9277 M: 7992 Cat M23: 1794
20.04.2019 Two Oceans Marathon (RSA) 56km
5:36:15 h Tau, Dikole Team Vitality Club GN  Overall: 3153 M: 2679 Cat M23: 690
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
5:03:47 h Tau, Dikole Team Vitality Club GN  Overall: 3380 M: 2877 Cat M23: 733

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2023 2022 2019
50km 4:55:09  
4:55:09
(4035/1690) 		5:03:47
(7640/3087)

Comparison table

Comparison of performances in races with multiple participations

   2023 2022 2019
Comrades Marathon - Up Run 2   10:23:17 10:52:10
Two Oceans Marathon 2   5:33:56 5:36:15