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| Name: | Mpanza, Nkululeko |
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| Club: | Saps Striders | ||
| Residence: | |||
| Year of birth: | 1988 | (Cat. german: M35) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M35) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1292123 | ||
13 search results (9 Events, 588 km). (More)
| 2025 | 3 Events, 196 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:55:18 h | Mpanza, Nkululeko | Team Vitality AC WP | Overall: 6386 | M: 5648 | Cat M35: 575 |
| 04.05.2025 | KIA False Bay 50km (RSA) | 50km | |||
| 4:38:36 h | Mpanza, Nkululeko | Team Vitality AC WP | Overall: 171 | M: 148 | Cat M35: 19 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:43:57 h | Mpanza, Nkululeko | Team Vitality Athletics Western Province | Overall: 2406 | M: 2088 | Cat M35: 205 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:22:30 h | Mpanza, Nkululeko | Team Vitality Athletics Western Province | Overall: 2505 | M: 2145 | Cat M35: 209 |
| 2024 | 2 Events, 143 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:25:29 h | Mpanza, Nkululeko | Team Vitality AC WP | Overall: 8169 | M: 7086 | Cat M35: 925 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:47 h | Mpanza, Nkululeko | Team Vitality Athletics Western Province | Overall: 5091 | M: 3978 | Cat M35: 433 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:58 h | Mpanza, Nkululeko | Team Vitality Athletics Western Province | Overall: 5246 | M: 4062 | Cat M35: 444 |
| 2023 | 3 Events, 193 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:29:20 h | Mpanza, Nkululeko | Team Vitality - Western Cape | Overall: 4482 | M: 4009 | Cat M23: 300 |
| 07.05.2023 | KIA False Bay 50km (RSA) | 50km | |||
| 4:58:06 h | Mpanza, Nkululeko | Tvitalitywc | Overall: 216 | M: 164 | Cat M23: 17 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:45:39 h | Mpanza, Nkululeko | Team Vitality Athletics Western Province | Overall: 1808 | M: 1577 | Cat M23: 142 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:19:30 h | Mpanza, Nkululeko | Team Vitality Athletics Western Province | Overall: 1806 | M: 1576 | Cat M23: 142 |
| 2019 | 1 Event, 56 km (More) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:54:03 h | Mpanza, Nkululeko | Saps Striders | Overall: 2749 | M: 2377 | Cat M23: 625 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:28 h | Mpanza, Nkululeko | Saps Striders | Overall: 3006 | M: 2563 | Cat M23: 668 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2019 | |
|---|---|---|---|---|---|
| 50km | 4:43:57 |
4:43:57
(4558/2131) |
5:19:47
(8476/4277) |
4:45:39
(4235/1801) |
4:54:03
(6325/2529) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2019 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 5:22:30 | 5:58:58 | 5:19:30 | 5:31:28 |
| Comrades Marathon - Down Run | 3 | 9:55:18 | 10:25:29 | 9:29:20 | |
| KIA False Bay 50km | 2 | 4:38:36 | 4:58:06 |