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| Name: | Krog, Ilse-Marie |
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| Club: | Durbanville Athletic Club | ||
| Residence: | |||
| Year of birth: | 1983 | (Cat. german: W40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1292031 | ||
6 search results (4 Events, 252 km). (More)
| 2022 | 3 Events, 196 km (More) | ||||
|---|---|---|---|---|---|
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:11:25 h | Krog, Ilse-Marie | Helderberg Harriers | Overall: 4790 | F: 680 | Cat W35: 140 |
| 22.05.2022 | KIA False Bay 50km (RSA) | 50km | |||
| 5:18:13 h | Krog, Ilse-Marie | Heldh | Overall: 280 | F: 61 | Cat W35: 13 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:47:02 h | Krog, Ilse-Marie | Helderberg Harriers | Overall: 1125 | F: 145 | Cat W35: 31 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:19:36 h | Krog, Ilse-Marie | Helderberg Harriers | Overall: 1065 | F: 141 | Cat W35: 30 |
| 2019 | 1 Event, 56 km (More) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:45:26 h | Krog, Ilse-Marie | Durbanville Athletic Club | Overall: 2251 | F: 275 | Cat W35: 76 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:18:53 h | Krog, Ilse-Marie | Durbanville Athletic Club | Overall: 2158 | F: 276 | Cat W35: 79 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2022 | 2019 | |
|---|---|---|---|
| 50km | 4:45:26 |
4:47:02
(718/196) |
4:45:26
(854/286) |
Comparison table
Comparison of performances in races with multiple participations
| 2022 | 2019 | ||
|---|---|---|---|
| Two Oceans Marathon | 2 | 5:19:36 | 5:18:53 |