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| Name: | Rabapane, Frans |
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| Club: | Fitness for all AC | ||
| Residence: | |||
| Year of birth: | 1979 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1291923 | ||
5 search results (4 Events, 320 km). (More)
| 2023 | 1 Event, 87 km (More) | ||||
|---|---|---|---|---|---|
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:41:58 h | Rabapane, Frans | Manoni Running Club | Overall: 2496 | M: 2299 | Cat M40: 465 |
| 2022 | 1 Event, 90 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:21:59 h | Rabapane, Frans | Urithi AC | Overall: 340 | M: 313 | Cat M40: 70 |
| 2019 | 2 Events, 143 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:31:33 h | Rabapane, Frans | Fitness for all AC | Overall: 1745 | M: 1640 | Cat M35: 444 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:46:15 h | Rabapane, Frans | Fitness for all | Overall: 849 | M: 779 | Cat M35: 199 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:13:28 h | Rabapane, Frans | Fitness for all | Overall: 832 | M: 769 | Cat M35: 197 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2022 | 2019 | |
|---|---|---|---|---|
| 50km | 4:13:28 |
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4:13:28
(2248/841) |
Comparison table
Comparison of performances in races with multiple participations
| 2023 | 2022 | 2019 | ||
|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 8:41:58 | 7:21:59 | 8:31:33 |