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| Name: | Mokoena, Ntoko Silas |
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| Club: | Rainbow Athletic Club CG | ||
| Residence: | |||
| Year of birth: | 1967 | (Cat. german: M55) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1291144 | ||
10 search results (5 Events, 280 km). (More)
| 2026 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:07:11 h | Mokoena, Ntoko Silas | Rainbow Athletic Club CG | Overall: 5853 | M: 4610 | Cat M55: 171 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:27:09 h | Mokoena, Ntoko Silas | Rainbow Athletic Club CG | Overall: 5856 | M: 4653 | Cat M55: 174 |
| 2025 | 1 Event, 56 km (More) | ||||
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:45:23 h | Mokoena, Ntoko Silas | Rainbow Athletic Club CG | Overall: 7537 | M: 5778 | Cat M55: 251 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:29:11 h | Mokoena, Ntoko Silas | Rainbow Athletic Club CG | Overall: 7504 | M: 5706 | Cat M55: 249 |
| 2024 | 1 Event, 56 km (More) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:49:43 h | Mokoena, Ntoko Silas | Rainbow Athletic Club CG | Overall: 7868 | M: 5822 | Cat M55: 307 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:31:42 h | Mokoena, Ntoko Silas | Rainbow Athletic Club CG | Overall: 7845 | M: 5752 | Cat M55: 301 |
| 2023 | 1 Event, 56 km (More) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:34:21 h | Mokoena, Ntoko Silas | Rainbow Athletic Club CG | Overall: 4909 | M: 3813 | Cat M55: 187 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:15:19 h | Mokoena, Ntoko Silas | Rainbow Athletic Club CG | Overall: 4908 | M: 3812 | Cat M55: 188 |
| 2019 | 1 Event, 56 km (More) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:48:24 h | Mokoena, Ntoko Silas | Rainbow Athletic Club CG | Overall: 7463 | M: 5755 | Cat M50: 559 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:31:20 h | Mokoena, Ntoko Silas | Rainbow Athletic Club CG | Overall: 7637 | M: 5820 | Cat M50: 563 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 | 2023 | 2019 | |
|---|---|---|---|---|---|---|
| 50km | 5:34:21 |
|
5:45:23
(11336/5860) |
5:49:43
(11739/6271) |
5:34:21
(8721/4219) |
5:48:24
(13334/6094) |
Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | 2023 | 2019 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 6:07:11 | 6:29:11 | 6:31:42 | 6:15:19 | 6:31:20 |