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Crown of King Zvonimir race, Solin CRO   Hier könnte ihre Werbung stehen!  
Name: Mlangeni, Ngaka Vincent   Submit Personal Website Send Link 
Club: Department of Rural Development and Land Reform AC 
Residence:
Year of birth: 1984 (Cat. german: M40)
Date of birth: 00.00.0000 (Cat. internat.: M40)
Nationality: RSA RSA South Africa
RunnerID: 1291134
 

17 search results (12 Events, 842.3 km).  (More)

2026 1 Event, 56 km  (More)
05.04.2026 Two Oceans Marathon - 50km Split (RSA) 56km
5:38:59 h Mlangeni, Ngaka Vincent Dept of Rural Development and Land Reform AC (GN)  Overall: 6922 M: 5386 Cat M40: 635
05.04.2026 Two Oceans Marathon (RSA) 56km
6:17:50 h Mlangeni, Ngaka Vincent Dept of Rural Development and Land Reform AC (GN)  Overall: 6634 M: 5152 Cat M40: 618
2025 3 Events, 219.3 km  (More)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
11:37:32 h Mlangeni, Ngaka Vincent Department of Rural Development and Land Reform AC  Overall: 14878 M: 12204 Cat M40: 1597
06.04.2025 Two Oceans Marathon - 50km Split (RSA) 50km
5:50:55 h Mlangeni, Ngaka Vincent Drdlr  Overall: 8180 M: 6194 Cat M40: 801
06.04.2025 Two Oceans Marathon (RSA) 56km
6:33:07 h Mlangeni, Ngaka Vincent Drdlr  Overall: 7891 M: 5946 Cat M40: 776
08.03.2025 The Original Kosmos 3-in-1 (RSA) 73.3km
8:35:54 h Mlangeni, Ngaka Vincent   Overall: 734 M: 622 Cat M40: 82
2024 2 Events, 143 km  (More)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
11:28:47 h Mlangeni, Ngaka Vincent Department of Rural Development and Land Reform AC  Overall: 13633 M: 11273 Cat M35: 1273
13.04.2024 Two Oceans Marathon - 50km Split (RSA) 50km
5:19:57 h Mlangeni, Ngaka Vincent Department of Rural Development and Land Reform At  Overall: 5115 M: 3999 Cat M35: 440
13.04.2024 Two Oceans Marathon (RSA) 56km
5:56:27 h Mlangeni, Ngaka Vincent Department of Rural Development and Land Reform At  Overall: 5007 M: 3889 Cat M35: 434
2023 3 Events, 191 km  (More)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
10:52:16 h Mlangeni, Ngaka Vincent Department of Rural Development and Land Reform AC  Overall: 9876 M: 8251 Cat M35: 1214
15.04.2023 Two Oceans Marathon - 50km Split (RSA) 50km
5:10:03 h Mlangeni, Ngaka Vincent Department of Rural Development and Land Reform At  Overall: 3400 M: 2772 Cat M35: 431
15.04.2023 Two Oceans Marathon (RSA) 56km
5:50:52 h Mlangeni, Ngaka Vincent Department of Rural Development and Land Reform At  Overall: 3399 M: 2772 Cat M35: 430
01.04.2023 Irene Running Festival 48K (RSA) 48km
6:03:57 h Mlangeni, Ngaka Vincent Department of Rural Development and Land Reform AC  Overall: 1926 M: 1509 Cat M35: 197
2022 1 Event, 90 km  (More)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
11:16:43 h Mlangeni, Ngaka Vincent Department of Rural Development and Land Reform AC  Overall: 8448 M: 6888 Cat M35: 1191
2019 2 Events, 143 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
11:53:34 h Mlangeni, Ngaka Vincent QWA QWA Athletics Club  Overall: 15337 M: 12516 Cat M23: 2551
20.04.2019 Two Oceans Marathon (RSA) 56km
6:08:17 h Mlangeni, Ngaka Vincent QWA QWA Athletics Club  Overall: 5598 M: 4482 Cat M23: 1052
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
5:27:29 h Mlangeni, Ngaka Vincent QWA QWA Athletics Club  Overall: 5477 M: 4429 Cat M23: 1043

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2026 2025 2024 2023 2022 2019
50km 5:10:03  
5:50:55
(11994/6278) 		5:19:57
(8514/4271) 		5:10:03
(6448/2895) 		 
5:27:29
(10718/4681)

Comparison table

Comparison of performances in races with multiple participations

   2026 2025 2024 2023 2022 2019
Comrades Marathon - Up Run 5   11:37:32 11:28:47 10:52:16 11:16:43 11:53:34
Two Oceans Marathon 5 6:17:50 6:33:07 5:56:27 5:50:52   6:08:17