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| Name: | Khosa, Alan Brian |
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| Club: | Team Vitality Club CG | ||
| Residence: | |||
| Year of birth: | 1978 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1290913 | ||
9 search results (5 Events, 311 km). (More)
| 2025 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:14:21 h | Khosa, Alan Brian | Team Vitality Athletics Western Province | Overall: 10722 | M: 7757 | Cat M45: 818 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:59:20 h | Khosa, Alan Brian | Team Vitality Athletics Western Province | Overall: 10696 | M: 7710 | Cat M45: 822 |
| 2024 | 1 Event, 56 km (More) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:17:14 h | Khosa, Alan Brian | Team Vitality Athletics Western Province | Overall: 10210 | M: 7212 | Cat M45: 914 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:57:40 h | Khosa, Alan Brian | Team Vitality Athletics Western Province | Overall: 10052 | M: 7108 | Cat M45: 896 |
| 2023 | 1 Event, 56 km (More) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:02:41 h | Khosa, Alan Brian | Team Vitality CGA | Overall: 7138 | M: 5250 | Cat M40: 750 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:46:38 h | Khosa, Alan Brian | Team Vitality CGA | Overall: 7138 | M: 5251 | Cat M40: 750 |
| 2019 | 2 Events, 143 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:57:43 h | Khosa, Alan Brian | Team Vitality - CG | Overall: 9893 | M: 8491 | Cat M40: 1969 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:35:08 h | Khosa, Alan Brian | Team Vitality Club CG | Overall: 1738 | M: 1552 | Cat M40: 359 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:07:23 h | Khosa, Alan Brian | Team Vitality Club CG | Overall: 1636 | M: 1454 | Cat M40: 346 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2019 | |
|---|---|---|---|---|---|
| 50km | 4:35:08 |
6:14:21
(14259/7899) |
6:17:14
(14060/7772) |
6:02:41
(11317/5847) |
4:35:08
(4250/1634) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2019 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:59:20 | 6:57:40 | 6:46:38 | 5:07:23 |