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| Name: | Kappakos, Ilias | Καππακος Ηλιας |
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| Club: | Dimopoulos Coaching / Σπαρτιατες ΔρομΕις | ||
| Residence: | |||
| Year of birth: | 1982 | (Cat. german: M40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationality: | GRE  |
Greece | |
| RunnerID: | 1287997 | ||
6 search results (6 Events, 379 km). (More)
| 2026 | 2 Events, 130 km (More) | ||||
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| 07.03.2026 | Gyra Manis - Round of Mani (GRE) | 80km | |||
| 9:27:11 h | Kappakos, Ilias | Σπαρτιατεσ Δρομεισ / Dimopoulos Coaching | Overall: 45 | M: 39 | Cat M40: 10 |
| 18.01.2026 | Byzantine Race (GRE) | 50km | |||
| 4:48:04 h | Kappakos, Ilias | Σπαρτιάτες Δρομείς / Dimopoulos Coaching | Overall: 71 | M: 62 | Cat M40: 17 |
| 2023 | 1 Event, 62 km (More) | ||||
| 19.05.2023 | Ancient Nemea- Levidi 62km (GRE) | 62km | |||
| 7:31:39 h | Kappakos, Ilias | Σπαρτιατες ΔρομΕις / Dimopoulos Coaching | Overall: 14 | M: 11 | Cat M40: 5 |
| 2022 | 1 Event, 48 km (More) | ||||
| 09.04.2022 | Gerakion Race (GRE) | 48km | |||
| 5:06:01 h | Kappakos, Ilias | Overall: 12 | M: 10 | Cat M35: 1 | |
| 2020 | 1 Event, 80 km (More) | ||||
| 31.10.-01.11.2020 | Dromos Athanaton - King Leonidas Race (GRE) | 80km | |||
| 7:54:54 h | Kappakos, Ilias | Dimopoulos Coaching / Σπαρτιατες ΔρομΕις | Overall: 12 | M: 12 | Cat M35: 2 |
| 2019 | 1 Event, 59 km (More) | ||||
| 11.05.2019 | 9 Muses ultra race, Ag. Anna -Delphi (GRE) | 59km | |||
| 6:28:30 h | Kappakos, Ilias | Overall: 11 | M: 10 | Cat M35: 4 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2023 | 2022 | 2020 | 2019 |
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