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| Name: | Crous, Frikkie |
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| Club: | West Coast Athletic Club | ||
| Residence: | |||
| Year of birth: | 1963 | (Cat. german: M60) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M60) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1287749 | ||
2 search results (2 Events, 112 km). (More)
| 2003 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 5:19:34 h | Crous, Frikkie | West Coast Athletic Club | Overall: 2099 | M: 1907 | Cat M35: 454 |
| 2002 | 1 Event, 56 km (More) | ||||
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:36 h | Crous, Frikkie | West Coast Athletic Club | Overall: 1355 | M: 1250 | Cat M35: 317 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2003 | 2002 |
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Comparison table
Comparison of performances in races with multiple participations
| 2003 | 2002 | ||
|---|---|---|---|
| Two Oceans Marathon | 2 | 5:19:34 | 4:58:36 |