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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Cook, Colin   Submit Personal Website Send Link 
Club: Oxford Striders 
Residence:
Year of birth: 1943 (Cat. german: M80)
Date of birth: 00.00.0000 (Cat. internat.: M80)
Nationality: RSA RSA South Africa
RunnerID: 1285967
 

20 search results (20 Events, 1450 km).  (More)

1988 1 Event, 56 km  (More)
02.04.1988 Two Oceans Marathon (RSA) 56km
5:15:06 h Cook, Colin   Overall: 2934 M: 2845 Cat M40: 322
1987 2 Events, 143 km  (More)
31.05.1987 Comrades Marathon - Up Run (RSA) 87km
9:00:27 h Cook, Colin Oxford Striders  Overall: 2608 M: 2554 Cat M40: 300
18.04.1987 Two Oceans Marathon (RSA) 56km
4:44:08 h Cook, Colin   Overall: 1366 M: 1339 Cat M40: 134
1986 2 Events, 145 km  (More)
31.05.1986 Comrades Marathon - Down Run (RSA) 89km
8:34:12 h Cook, Colin Oxford Striders  Overall: 2746 M: 2697 Cat M40: 279
29.03.1986 Two Oceans Marathon (RSA) 56km
4:41:41 h Cook, Colin   Overall: 1394 M: 1359 Cat M40: 120
1985 2 Events, 144 km  (More)
31.05.1985 Comrades Marathon - Up Run (RSA) 88km
8:42:38 h Cook, Colin Oxford Striders  Overall: 2126 M: 2098 Cat M40: 220
06.04.1985 Two Oceans Marathon (RSA) 56km
4:31:33 h Cook, Colin   Overall: 933 M: 917 Cat M40: 81
1984 2 Events, 146 km  (More)
01.06.1984 Comrades Marathon - Down Run (RSA) 90km
10:05:32 h Cook, Colin Oxford Striders  Overall: 5137 M: 4982 Cat M40: 608
21.04.1984 Two Oceans Marathon (RSA) 56km
4:20:11 h Cook, Colin   Overall: 571 M: 561 Cat M40: 43
1983 2 Events, 144 km  (More)
31.05.1983 Comrades Marathon - Up Run (RSA) 88km
8:36:05 h Cook, Colin Oxford Striders  Overall: 1568 M: 1548 Cat M35: 284
02.04.1983 Two Oceans Marathon (RSA) 56km
4:28:15 h Cook, Colin   Overall: 645 M: 637 Cat M35: 114
1982 2 Events, 147 km  (More)
31.05.1982 Comrades Marathon - Down Run (RSA) 91km
9:31:51 h Cook, Colin Oxford Striders  Overall: 2723 M: 2682 Cat M35: 509
10.04.1982 Two Oceans Marathon (RSA) 56km
4:27:12 h Cook, Colin   Overall: 547 M: 537 Cat M35: 88
1981 2 Events, 146 km  (More)
01.06.1981 Comrades Marathon - Up Run (RSA) 90km
8:34:26 h Cook, Colin Oxford Striders  Overall: 1148 M: 1140 Cat M35: 223
18.04.1981 Two Oceans Marathon (RSA) 56km
4:27:12 h Cook, Colin   Overall: 483 M: 480 Cat M35: 58
1980 2 Events, 146 km  (More)
31.05.1980 Comrades Marathon - Down Run (RSA) 90km
8:38:00 h Cook, Colin Oxford Striders  Overall: 1498 M: 1479 Cat M35: 259
05.04.1980 Two Oceans Marathon (RSA) 56km
4:25:13 h Cook, Colin   Overall: 361 M: 359 Cat M35: 39
1979 2 Events, 143 km  (More)
31.05.1979 Comrades Marathon - Up Run (RSA) 87km
8:45:06 h Cook, Colin Oxford Striders  Overall: 1101 M: 1096 Cat M35: 201
14.04.1979 Two Oceans Marathon (RSA) 56km
4:38:55 h Cook, Colin   Overall: 371 M: 370 Cat M35: 47
1978 1 Event, 90 km  (More)
31.05.1978 Comrades Marathon - Down Run (RSA) 90km
9:12:00 h Cook, Colin   Overall: 1429 M: 1412 Cat M23: 609

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 1988 1987 1986 1985 1984 1983 1982 1981 1980 1979 1978

Comparison table

Comparison of performances in races with multiple participations

   1988 1987 1986 1985 1984 1983 1982 1981 1980 1979 1978
Comrades Marathon - Down Run 10   9:00:27 8:34:12 8:42:38 10:05:32 8:36:05 9:31:51 8:34:26 8:38:00 8:45:06 9:12:00
Two Oceans Marathon 10 5:15:06 4:44:08 4:41:41 4:31:33 4:20:11 4:28:15 4:27:12 4:27:12 4:25:13 4:38:55